Mid ka mid ah waxyaabaha ugu wanaagsan ee ku saabsan qariidadani waxay kaaga baxaysaa adiga oo kaashanaya beerta bidix si aad u tuurtid, laakiin waxa ugu fiican waa dhadhanka. Buugagga ayaa leh dhadhan xoog leh, dhadhan beeleed oo si fudud u roon. Si dhakhso ah u siiso. Hal talobixin ah, isku hagaaji xaddiga nudaha rootiga ah si aad u hesho shirkada burger ku filan oo ku dheggan.
Waxa aad u Baahantahay
- 2 rodol oo hilib lo'aad ah
- 1 ukun (garaacay)
- 1/3 koob oo basal ah (duqaysan)
- 2 xabo oo toon ah (daadi)
- 1/3 koob oo ah panko rooti rooti ah
- 1/4 koob
- biirka beerta (flat)
- 2 qaado shaaha Worcestershire
- 1 qaado oo basbaas cayenne ah
- 1 qaado shimbir ah
- 1 qaaddo shinaal qalalan
- 2 qaado oo saliid ah
- 1 qaado oo ah basbaaska madow
- 6 bambe-bambooyin
Sida loo sameeyo
- Isku dar hilibka, basasha, toonta, ukunta, macmacaanka, Maraqa Worthersershire, biirka, iyo xilliga qoyan ee baaquli weyn.
- Isku dar ah qaab isku dhafan oo ku saabsan 3/4 oo ah dhumuc qaro weyn.
- Iskudhir kuleylka kuleylka dhexdhexaadka ah. Ku dheji khaanadaha mashiinka dabka iyo kari ilaa 7-9 daqiiqo dhinac. Marka la kariyo (gaadhsiis heerkulka gudaha 165 F), ka saar kuleylka iyo meelo laga gooyo bacaha.
- Iskuday ugu diyaargarow jecel oo raaxee.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 423 |
| Total Fat | 19 g |
| Fatuurad la ruxay | 7 g |
| Fat | 8 g |
| Kolestarool | 169 mg |
| Sodium | 997 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 47 g |