Saladhkani waa mid wanaagsan oo la kariyey, 2 koob oo digaag la kariyey. Isticmaal digaaga rotisserie dukaanka-iibso digaag ama digaag digaag qaar digaag ah si aad u sameyso salad dhadhan leh. Waa wax cajiib ah oo ka soo jeeda meelo caan ah, laakiin waxay noqon laheyd mid aad u fiican oo laga helo salad ama salad salad ah.
Waxaan jecelahay budo curry ah oo dheeri ah si aad u miirto, laakiin isticmaal inta badan ama sida budada curry yar sida aad jeceshahay.
Eeg Sidoo kale
Saladh Digaag leh Majirta Cagaaran
Southern-Style Salad Salad
Waxa aad u Baahantahay
- 2 koob oo la kariyey digaag la kariyey *
- 1 roodhida roodhida, la jarjaray
- 2 basasha cagaaran, khafiif ah oo la jarjaray, ikhtiyaari ah
- 1/4 koob ayaa lakulmay
- almonds, toosted
- 1/3 koob oo sabiib ah
- 1 qaado oo cabitaan liin
- 1/2 ilaa 3/4 koob majones, ama dhadhamin
- 1/2 ilaa 1 qaado oo budo ah kalluun, ama ka badan, dhadhamin
- milix iyo basbaas, dhadhamin
Sida loo sameeyo
- In baaquli dhexdhexaad ah, isku darso digaag la jarjaray, celery, basasha, yicib, iyo sabiib. Toss oo leh liin iyo 1/2 koob oo majones ah. Ku dar majones, sida loogu baahan yahay in la qoyo.
- Ku dar budada curry, cusbo, iyo basbaas, dhadhan; si fiican u isku dhafan.
- Ku diyaarso salfiga ama joodariga jilicsan ama sandwich.
Waxay u adeegtaa 4.
* Si aad ugaarato digaaga digaag, ku rid 2 ilaa 3 hal naaso digaag ah oo dufan ah oo dusha sare leh oo daboolo biyo. Keen digaag ku karkari kuleyl aad u sarreeya.
Iska yaree kuleylka hoose, dabool digsi, oo isku kari ilaa 15 illaa 20 daqiiqo, ama ilaa digaagga si fiican loo kariyo. Ka saar digaag si saxan u dhig. Xardho digaagga la qaboojiyey oo sii wad raashinka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 631 |
| Total Fat | 48 g |
| Fatuurad la ruxay | 9 g |
| Fat | 16 g |
| Kolestarool | 119 mg |
| Sodium | 409 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 2 g |
| Protein | 36 g |