Suugaan tufaaxa cusub waa mid deg deg ah oo si sahlan loo diyaariyo kariyo. Maraqa la jarjar digriiga qoraxda ama ku dar jilicis jilicsan oo jilicsan oo loogu talagalay dhadhan dheeraad ah.
Ku darso suugaan delicious leh digaag ama cows turkey ah, ham, ama doofaarka.
Waxa aad u Baahantahay
- 1 xirmo / 12 wiqiyadood oo qolada leh (cusub ama la qaboojiyey)
- 1/3 koob sonkor ah (bunaal, bac)
- 2/3 koob sonkor ah (granulated)
- 1 koob oo casiir liin ah
- Ikhtiyaari: 1 qaado shimbireed (orange)
- Ikhtiyaari: 1 qasacad oo khafiif ah
Sida loo sameeyo
- Kala soco oo soo qaado kabaha ka baxsan, ka saarida berry waxyeelo leh; iska dhig.
- Warshad dhexdhexaad ah oo ka badan kuleylka sare, soo qaado sonkorta iyo casiir liin ilaa karkariyo iyo kariyo, kareyso, ilaa sonkorta lagu kala diro.
- Isku dar kabaha iyo xayawaanka roodhiga ah ama qorfe oo dib ugu soo celi karkari.
- Iska yaree kulaylka hooseeya oo isku kari ilaa 10 illaa 12 daqiiqo, ama ilaa inta ay qaboojiyadu dillaacayaan.
Waxaad sidoo kale u eg kartaa
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 66 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 1 mg |
| Carbohydrateska | 17 g |
| Fiber diirran | 1 g |
| Protein | 0 g |