Scotland waxay leedahay xiriir cajiib leh macmacaanka iyo wax kale oo ka badan ama ka badan oo dhaqameed leh saxan ee Scottish Cranachan. Waxaad mararka qaar maqli kartaa macmacaanka loo yaqaan 'crowdie' sababtoo ah farmaajada magac isku mid ah ayaa mararka qaarkood loo isticmaalaa halkii kiriimka la kariyey.
Scottish Cranachan dhaqameedku waa mid aad u dhaqsaha badan, waa mid aad u qurux badan, sidoo kale waa mid aad u qurux badan, waana mid ku habboon dabaaldega kasta iyo gaar ahaan Christmas, Hogmanay oo wareegsanaya 'Night Cream'
Si kastaba ha noqotee, Scottish Cranachan waa mid aad u wanaagsan inkasta oo lagu badbaadin karo waqtiyo khaas ah oo gaar ahaan wanaagsan xagaaga oo ka dhigaya inta ugu badan ee macaan ee Scottish raspberries macaan oo siinaya taabasho dhab ah oo dhab ah, laakiin ha ka welwelin haddii aadan heli Karin Scottish, Isticmaal wax raspberries ah oo la shaqeyn doona maaddooyinka cajiibka ah ee Cranachan sida ay u dhadhamiyaan wax kasta oo wanaagsan.
Waxa aad u Baahantahay
- 2oz / 55g steel cut / pinhead steel oatmeal
- 8oz / 250g cusub (Scottish haddii ay macquul tahay) raspberries
- 1 pint / 475ml culus ama labeen kiriim ah
- 3 qaado oo ah walxaha whiskey ee wanaagsan
- 1 qaado oo ah + shaaha sarajooga ah ee Scottish ah oo u adeega (dooran)
Sida loo sameeyo
- Ciriiri culus oo culus oo culus ku salaysan dabka ilaa kulul laakiin aan guban.
- Ku dar makiinada jilicsan oo si joogto ah u walaaq, ku dubto mawduuca illaa ay haystaan iftiin, urta urta waxayna bilaabayaan oo keliya inay beddelaan midabka. Ha uga tegin maadadaha aan la joogin sida miro yar yar si dhakhso ah u gubi karaan, sidaa darteed waxay u baahan yihiin fiiro joogto ah. Marka toasted, si deg deg ah ka saar digsiga.
- Ku haynta mishiinka raspberries hal dhinac, u dhig inta ku hartay qalabka wax lagu karsado iyo hal mar ama laba jeer si aad u abuurto qalab qaro weyn, ha iska dhaafin, waa caadi haddii ay jiraan tiro yar oo ah miro yar. Haddii kale, waxaad awoodi kartaa, haddii aad rabto, sidoo kale si fudud u burburiso raspberries leh fargeeto ah haddii aad doorbidayso, tani waxay ku siin doontaa saxan rinjiga leh.
- Meel weyn, weel nadiif ah ayaa ka buuxsamaysa kareemka iyo viska si uu u samaysto cirif adag si uu u daryeeli waayo ma'aha inuu is-dhaafsado. Ugu dambeyn, laab laab malab (haddii la isticmaalayo) oo ay ku xigto boorashka kulul.
- Labadaba mid weyn oo muraayad leh ama muraayado shaqeynaya, muraayada macmacaanka. Waxaad ku bilaabi kartaa lakabka kareemka ama raspberries; adiga ayay kugu tahay. Mar walba ku dhamee lakabka kiriimka iyo bakeeriga. Haddii aad rabto waxaad xitaa ku ridi kartaa yaryar yaryar daboolka sare ee qurxinta.
- Ku dabool baaquli ama muraayado leh clingfilm iyo chill ugu yaraan hal saac ama dhowr haddii ay macquul tahay. Macmacaanku ma hayno wax ka badan dhowr saacadood, si kastaba ha noqotee sida aad u arki karto tani waa saham sahlan oo sahlan, sidaas darteedna uma baahna in horey loo sii wado.
Si aad ugu adeegto Cranachan, qallajiso waxoogaa malab dheeraad ah (ikhtiyaari ah) iyo haddii aad quruxsan tahay, gabal ama labo ka mid ah Iskotishka Ku Dhaca .
Waxyaabaha loo bedeli karo Scottish Cranachan
Cranachan waa saxan dhaqameed oo isku dhex yaacaya qashinka caadiga ah maahan fikrad wanaagsan. Si kastaba ha ahaatee, waad ka tagi kartaa safka (haddii u adeega dhalinyarada) iyo malabku waa ikhtiyaari. Taasi waa sida ugu dhaqsaha badan ee isbeddelku u socdo.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 323 |
Total Fat | 29 g |
Fatuurad la ruxay | 18 g |
Fat | 7 g |
Kolestarool | 90 mg |
Sodium | 22 mg |
Carbohydrateska | 15 g |
Fiber diirran | 3 g |
Protein | 3 g |