Cuntadani sahlan oo loogu talagalay Root Duck with Apples ama Kaczka Pieczona z Jabłkami waa Beata Zatorska iyo Simon Target's "" (Buuga Tabula, 2011).
Zatorska ayaa ka hadlaya caanahan caanaha ah ee caanaha ah, [...] waa fududahay in lagu dubo duufka guriga sida digaag.
Anigu waxaan xusuusta u leeyahay anigoo ah hooyo Polish ah oo qaadaya guriga dushiisa oo ku duudduuban waraaqaha wax lagu duubo, madaxa iyo cagaha ayaa ka baxaya. Inta badan cabsigelintayda, xayawaankeeyga cusub ayaa dhawaan noqday maryaha dhiigga ee duck loo yaqaan czarnina .
Halkan waxaa ku yaal sawir weyn oo ah Root Doodwanaag Polish leh Tufaax.
Waxa aad u Baahantahay
- 4.5 rodol / 2 kg. duck
- 2 tufaax dhexdhexaad ah (maydheen, diiray, cows iyo yar yar)
- 2 qaado oo marjoram cusub (la jarjarey)
- 3 xabo oo toon ah (la jajabiyay)
- Salt iyo basbaaska madow
- 2.25 rodol / 1 kg. baradhada (yaryar, nooc kasta)
- 1 qaado geedo caraway caraway
Sida loo sameeyo
- Kuleylka kuleylka ah ilaa 475F / 240C. Biyo raaci biyo iyo qalaji. Ku dar daboolka leh faraca tufaaxa. Maqaarka si fiican ugu jiid marjoram, toon, milix iyo basbaas. Ku dhaji saxan weyn, dabool, oo baxo ilaa 45 daqiiqo marinate.
- Geli nuugida shey lagu dubo. Uruuri marinade kasta ee bidix ee saxanka, oo ku dar biyo badan si aad u sameyso 1 koob oo ah dareeraha. Ku shub dareerahaan hareeraha nuucyada shaashadda, ha ku dhaafin ama waxaad maydhin doontaa marinade.
- Ku daadi nuugista 10 daqiiqo, ka dibna yareeya kuleylka ilaa 325F / 162C oo dubi laba saacadood. 30 daqiiqo kasta ama wixii la mid ah, isticmaal shukumaan ganaax ah si aad u dillaacdo maqaarka dufan leh godadka si ay u sii daayaan casiirkooda kadibna waxay dhajiyaan nuugista dareeraha soo ururiya hoose ee digsiga.
- Ku dhaq bataatiyada oo jarjar ama jarjar (iyaga oo aan loo baahnayn in loo dhimo). Marka duck weli uu leeyahay ilaa 1 saac oo kariyo, milixda baradho, ku rid saxaarada leh duck iyo rusheeyo geedo caraway. Waa inay bilaabaan inay si tartiib ah u shiilaan dufanka dufanka. Markaad ku dhajisid xayawaanka digaagga, boodhka, iska hubi inay si wacan u daboolaan casiirka macaanka. Ku dar rush kale oo ka mid ah abuurka caraway haddii aad jeceshahay.
- Nafaqada waa in si wanaagsan loo kariyaa si fudud loo kala qaadi karo oo loo adeegsan karo farshaxan. Ma jirto wax xiiso leh oo isku dayaya in la rido duck.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 2001 |
| Total Fat | 145 g |
| Fatuurad la ruxay | 49 g |
| Fat | 66 g |
| Kolestarool | 429 mg |
| Sodium | 331 mg |
| Carbohydrateska | 65 g |
| Fiber diirran | 8 g |
| Protein | 105 g |