Hadalku wuxuu ku saabsanyahay in awoowiin ay qorsheeyeen qashinka si ay u isticmaalaan laba walxo oo had iyo jeer ku jira badeecooyin badan: digaag (taas oo ay kicinayaan) iyo pecans (laga bilaabo dhirta cawska ee beerta).
Qaado qaybtan saladh ee Cajun Picnic .
Waxa aad u Baahantahay
- 4 koob oo la kariyey digaag cad cad, oo la jarjaray xabado yaryar
- 1 1 koob oo cagaar ah jarjar jar jartey
- 1 ½ koob oo ah jarjar cagaaran oo jar jartey
- 3/4 koob majones
- 1/2 koob oo cayayaanka la jarjaray
- 1/2 koob oo la jarjaray dhir cusub
- 1 1/2 qaado shaaha
- 1/2 qaado shaashad cad
- 1/4 qaado shaandho cayriin
- 1/4 qaado shaah Tabasco Suugo
Sida loo sameeyo
- Isku dar maaddooyinka oo dhan, iskudhaf si tartiib ah laakiin si tartiib ah sidaa daraadeed saladku wuxuu leeyahay khafiif ah, nadiif ah.
Samee dhaqso :
U iibso digaag la kariyey oo laga helo suuqyada ama deli, ama runtii khiyaameeyaan iibsashada salad digaag diyaarsan iyo ku dar foorno la jarjaray, basbaas cayenan ah iyo Suugo Tabasco (inkastoo inta ugu badan Cajuns aysan khiyaameynin marka ay wax cunayaan).
Markaad ugaarsanayso ama ku dubeyso digaag oo dhan salad digaag, ama wax kasta oo miis ah oo u baahan digaag aan lahayn, midkiiba 5 rodol (digaag) ayaa ka soo baxaya qiyaastii 2 1/4 rodol oo hilib digaag ah, laakiin digaaga hadha ayaa had iyo jeer loo doonayaa gumbo ama jambalaya.
Saladhkani waa nooc kale oo wanaagsan, ama fiiri digaaga salad ee digaaga .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 462 |
| Total Fat | 39 g |
| Fatuurad la ruxay | 7 g |
| Fat | 13 g |
| Kolestarool | 81 mg |
| Sodium | 852 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 2 g |
| Protein | 24 g |