Waxyaabaha muhiimka ah ee ku saabsan samaynta koobabka budada ah ee koobabka shakhsi ahaaneed waa inaad adigu awood u yeelan karto. Ku daadi boorsada dubista rootiga lagu daro qoraxda ama dhirta, ama walaaq isku darka sheybaarka.
Isbedelka, qaado qaado shaaha macaanka ee kudubka ugu hooseeya ee xabadka ka hor inta aadan ku darin isku darka isku darka.
Tani waa macmacaan roodhi udgoon oo roodhida leh, oo la adeegsaday suugaanta la isku daray ama suugaanta macmacaanka aad jeceshahay.
Eeg Sidoo kale
Old-Fashioned Root Spiced Mucjisada leh Raisins
Cuntada fareebka fudfudud
Waxa aad u Baahantahay
- 1 1 koob oo nus iyo badh (ama kareem fudud)
- 1/2 koob sonkorta bunni (iftiin)
- 2 qaado oo sabdo ah
- 3 ukun weyn
- 1 qaado oo laga soo saaro bakteeriyada
- 3 koob oo ah rooti Faransiis ah (dillaac cusub, cad cad oo keliya, oo aan saliid lahayn)
- 1 boodhin (ama xawaashka, khadad kasta)
- Xulasho: sabiib
- Wixii Suugaanta Butterscotch:
- 6 qaado oo sabdo ah (cusbada)
- 1 1 koob oo sonkor buni ah (xiran, iftiin ama madow)
- 1/3 koob oo lagu daray 1/2 koob oo kareem ah (isticmaal culus, oo loo qaybiyey)
- 1 qaaddada shaaha laga dhaliyo vaniil
Sida loo sameeyo
- Geli xarigga foornada.
- Foorno ilaa 350 F.
- Afar ilaa lix xabbadood oo ramecins ah. Cuntada ramekins-ka ku samee xabbad aad u weyn; iska dhig.
- Bakhshi dhexdhexaad ah, isku darka badh-iyo badh, 1/2 koob oo ah sonkorta bunni, iyo 2 qaado oo subag; u qaado karkar kadibna yareeyo kuleylka oo isku kari ilaa daqiiqo, ilaa sonkorta la kala diro.
- Dhanka kale, baaquli, ukunta ukunta iyo 1 qaado oo ah walxaha basbaaska illaa iyo si fiican isku dhafan. Ku dar ilaa 1/2 ilaa 2/3 koob oo ah isku dar kulul ee ukunta; ku dar walxaha ukumo ku darsada dusha iyo walaaq ilaa iyo si fiican isku dhafan.
- Ku dar qaybaha rootiga ah oo u daa dhowr daqiiqo. Haddii la rabo in la qalajiyo qaar ka mid ah sabiibta isku dar ah ama ku dar tiro sabiib ah qaar ka mid ah koobabka shakhsiyeed.
- Rooti isku darso rootiga isku darka ah ee ramekins diyaarsan.
- Ku rusheeysa khabiir kasta oo qorfe ama xabuub si tartiib ah u walaaq isku dar ah.
- Ku rid saxanka dubista ramekins foornada oo ku dar 1/4 ilaa 1/2-inch oo biyo kulul ah si aad uga digtid digsiga dubista.
- Dubo ilaa 35 daqiiqo, ama ilaa mindi lagu riixo xarunta dhexe oo nadiif ah.
- Si tartiib ah u jilbaha mindi leh mindi kadibna ku daadi rooti diiriya oo diiriya ku darso saxarada.
- Iskudhin leh suugo baraf ah (hoose), suugaanta vanilla, ama aad jeceshahay, haddii loo baahdo.
Suugada Butterscotch
- Duufaan culus, isku darka subagga, 1 1/2 koob oo ah sonkorta bunni, iyo 1/3 koob oo kareem culus. Ku rid digsiga kuleylka hooseeyo iyo kariyo, kareyso, ilaa inta isku dhafku yahay mid sahlan.
- Kordhi kuleylka ilaa dhexdhexaad. Karsado, kareyso, ilaa walxaha uu bilaabmayo inuu kiciyo. Sii karinta adigoo aan walaaqin 3 daqiiqo.
- Ka saar digsiga kuleylka. Ku walaaq kari 1/2 koob oo kareem ah isku dar walxahaas. Shubi suugo ku shub baaquli ama koob kale oo walaaq ka soo qaada faleebada.
- Suugada ayaa sii xajin doonta marka ay qaboojiso.
Talooyin khabiiro ah
- Ku rid shaaha macmacaanka ah ee ugu hooseeya ee koobiga ceymiska ka hor inta aadan ku darin isku dar kulul, haddii loo baahdo, waxaadna yeelan doontaa miro miir ah.
- Ku dar fawaakih la jarjaray, jeermis, ama blueberries ramekins.
Waxaad sidoo kale u eg kartaa
Macmacaanka Cuntada Macmacaanka Apple
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 795 |
| Total Fat | 48 g |
| Fatuurad la ruxay | 29 g |
| Fat | 13 g |
| Kolestarool | 281 mg |
| Sodium | 167 mg |
| Carbohydrateska | 83 g |
| Fiber diirran | 0 g |
| Protein | 9 g |