Cuntadani waxay ka buuxsantay dhadhan macaan. Ma aha oo kaliya in marmarka qaarkood ay leeyihiin Cajun dabiiciga ah, laakiin sidoo kale waxaa jira maraqa la cuno oo fudud oo la raaco.
Waxa aad u Baahantahay
- 1 hilib hilib hilib hilib ah
- 1/4 koob Suugo qasacadaysan
- 1 ukun (qafiif ah garaaca)
- 3 basasha cagaaran (jar jartey)
- 3 qaado oo qallalan rooti qalalan
- 1 qaado oo jajab ah Cajun
- 1 qaado oo qasac ah
- 1 qaado shaah
- Xagaaga Cajun
- 4 xaleef Cheddar jiis
Sida loo sameeyo
- Iskudhaan kuleylka kuleylka sare. Isku qas hilib lo'aad , ukun, rooti cagaaran, basal cagaaran, iniin khudradeed, iyo 1 qaado oo Caano Cajun ee baaquli weyn.
- Isku dar ah qaab isku dhafan 4 halis ah.
- In baaquli yar yar, isku dar 1 qaado oo Cajun xawaashka galaan suugada barbecue.
- Shidaal saliideed oo ku kari khiyaastii 5 daqiiqo dhinac kasta, ama dameerka la rabo. Dhamaadka karinta, ku rid farmaajada on patties iyo u adeega burger sare leh suugo la dubey.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 578 |
| Total Fat | 35 g |
| Fatuurad la ruxay | 17 g |
| Fat | 12 g |
| Kolestarool | 213 mg |
| Sodium | 2.527 mg |
| Carbohydrateska | 14 g |
| Fiber diirran | 1 g |
| Protein | 49 g |