Halkan waa nooc kale oo macaan ee digaaga rotisserie si aad u tijaabiso. Maraqa macaanku wuxuu siinayaa saxan tayo dhadhan Hawaiian ah. Waxaad u adeegi kartaa khudradda la dubay, sida baradhada macaan ama kebab khudradeed . Ku haboon tahay cunto karis kasta, munaasabad gaar ah, ama cashada qoyska.
Waxa aad u Baahantahay
- 1 3-rodol / 1.3 kilo digaag ah
- 1/3 koob / 80 mL soodhaha mugdiga ah
- 1/4 koob / juice 60ml ah
- 1/4 koob / 60 mL malab
- 3 qaado / 45 ml sonkorta bunni
- 3 xabo oo toon ah, qasacadeysan
- 2 qaado / 15 mL ketchup
- 1/2 qaado shaah / 2.5 mL Tabasco
- 1/2 qaado shaah / 2.5 milix oo milix ah
- 1/2 qaado shaah / 2.5 mL basbaaska madow
- 1 qaado shaah / 5 mL
- saliida sisinta
Sida loo sameeyo
Isku dar maaddooyinka oo dhan marka laga reebo digaag iyo si wanaagsan u walaaq. Kala sooc 1/3 ee isku dhafka iyo buraashka dusha sare ee digaaga gudaha iyo dibedda. Waxa ugu fiican haddii aad heli karto inta ugu badan ee suurtogalka ah maqaarka, gaar ahaan naasaha. Digaag ku rid tuunboolaha lafdhabarta iyo kuleylka kuleylka dhexdhexaadka ah ee kuleylka leh qaboojiyaha qaboojiyaha digaaga. Ka dib 20 daqiiqo oo karinta wakhtiga karinta oo cad cad oo leh qayb ka mid ah isku dhafka.
Ku celi 20 daqiiqo kadib. Sii wad qaboojinta illaa digaaggu gaadhay heerkulka gudaha 165 digrii ee aagag badan, gaar ahaan goobta bowdada. Digaaggu waa inuu qaataa 1 1/2 saacadood si loo kariyo. Ka qaad kuleylka oo ha ku nasteexo digaagga 10 daqiiqo ka hor inta aanad dhalan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 984 |
| Total Fat | 47 g |
| Fatuurad la ruxay | 13 g |
| Fat | 18 g |
| Kolestarool | 285 mg |
| Sodium | 1,902 mg |
| Carbohydrateska | 44 g |
| Fiber diirran | 2 g |
| Protein | 94 g |