Baradkan caadiga ah iyo saladhka ukunta waa la gashan yahay maro cusboone ah oo la jarjaray oo la googooyey basasha cagaaran iyo yaanyo, oo ka dhigaya muuqaal ahaan rafcaan iyo dhadhan isku mid ah.
Waxa aad u Baahantahay
- 1 koob oo majones ah
- 2 qaado oo geedo ah
- 1 1/2 qaado shaaha
- 1/8 shaaha basbaas, ama dhadhamin
- 1 qaado oo sonkor ah
- 5 ilaa 6 baradho dhexdhexaad ah, qiyaastii 1 1/2 ilaa 2 rodol, diiray, oo la kariyey
- 1 koob oo celcelis ah oo la jarjaray
- 1/2 koob oo la jarjarey basasha
- 3 ukun, adag-la karkariyey
- 1 illaa 2 qaado oo la jarjarey basasha cagaaran, qurxinta xulashada
- 1 yaanyo, gooyaa jaranjarada, qurxinta xulashada
Sida loo sameeyo
- Isku dar moosa, khal, milix, sonkor, iyo basbaasee baaquli weyn.
- Ku dar maaddooyinka ku haray; si tartiib ah ugu riixdo si wanaagsan.
- Dabool; qabow laba saacadood ama ka badan oo ah dhadhanka ugu fiican.
- Waxaad qurxisaan basasha cagaaran oo la jarjarey iyo yaanyo yaryar haddii la doonayo.
Cunto Salad More Potato Salad waxaad jeclaan lahayd inaad:
- Salad baradho ah oo dill ah
- Salad baradho ah
- Casaan, Cadaan, iyo Salad baradho ah
- Salad baradhada caadiga ah leh baradhada cas ee casaanka ah
Fikrado badan oo saladh ah:
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 315 |
| Total Fat | 23 g |
| Fatuurad la ruxay | 4 g |
| Fat | 5 g |
| Kolestarool | 90 mg |
| Sodium | 663 mg |
| Carbohydrateska | 23 g |
| Fiber diirran | 3 g |
| Protein | 6 g |