Isku soo wada duub qaloocan salad miro leh oo leh salad baraf leh, jiis, jinsi kala duwan, iyo dhalo sharaabad macaan oo macaan leh oo macaan leh oo loogu talagalay quruxda maalinlaha ah ee Bastille .
Waxa aad u Baahantahay
- 1/2 koob khamri cad (qalalan)
- 3 qaado oo malab ah (lagu daray 2 qaado shaah)
- 2 qaado oo liin ah (casiir ah)
- 1/2 teaspoon zest (liin)
- 1 qaado oo sonkor ah (granulated)
- 1 lowska cagaaran (hulled)
- 2
- isteroberi (caajis)
- 2 shimbir
- 3/4 koob
- jeeriga (macaan, lafaha)
- Ikhtiyaari: 1 kiwi
Sida loo sameeyo
Qalabka 5-da maadood ee ugu horreeya ee ku jira shey-shaandheeylaha illaa dharka la dhigo. Qabow ilaa 20 daqiiqo ka hor intaadan u adeegin.
Ka jar ama strawberries quarter, googo iyo fersken galay 3/4-inch, iyo hal jeex ah. Iska yaree xayawaanka ku jira dhererka badhkeed, ka dibna jarjar qeyb kasta oo iskudhaf ah ilaa 1/4-inch. Xidho miro diyaarka leh qadarka la rabo ee dharka iyo u adeega isla markiiba ama qabow.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 121 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 2 mg |
| Carbohydrateska | 29 g |
| Fiber diirran | 4 g |
| Protein | 1 g |