Noocyadaas fiiqan waxaa lagu daboolaa sharoobada sonkorta leh ee bakeeriga lagu daro kadibna la dubay si quruxsan.
Kuwani waxay cunaan cuntooyinka quraacda leh iyo xafladaha fasaxa. Ama samee weelal lagu qurxiyo lakabka oo ku siiya hadiyado.
Waxa aad u Baahantahay
- 3 qaado oo subag
- 3 qaado qaado sharoobada hadhuudhka (cad, ama Lyle's Golden Cane Syrup)
- 3 qaado oo sonkor ah (madow, iftiin ama mugdi ah, baakaysan)
- 3 koob oo nusqaan ah
Sida loo sameeyo
1. U kulul foornada ilaa 350 F.
2. Waxaad ku qortaa xaashida roodhida leh ee aadka loo dubay (lakabka yar ee yar yar) leh warqad xoqan.
3. Duufaan culus, culus oo culus ama kuleyl qoto dheer leh kuleyl dhexdhexaad ah, dhalaalid subagga. Ku dar sharoobada hadhuudhka iyo sonkorta brown iyo kariyo, kareyso joogto ah, ilaa walxaha isku walaaqo.
4. Ku dar foornada si isku dar ah loona kariyo ilaa 3 daqiiqo, kareyso si joogto ah.
5. Ku faaf dhuunta sharoobada leh ee ku jirta daboolka dubista.
6. Waxaad ku dubtaa foornada preheated ilaa 7 daqiiqo, ama ilaa inta cayayaanka la yareeyo.
7. Si buuxda u qabow una wareeji weel daboolan.
8. Ku kaydi heerkulka qolka ilaa 2 toddobaad.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 120 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 2 g |
| Fat | 6 g |
| Kolestarool | 4 mg |
| Sodium | 0 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 1 g |
| Protein | 1 g |