Cuntada kareemka shukulaatada shimbiraha ee jalaato waa mid taajir ah oo miyir leh, oo leh dhadhan shukulaato qoto dheer leh. Haddii aadan jeclayn dhadhanka digaaga ee shukulaatada madow, waxaan kugula talinayaa inaad jarjariso shukulaatada aan codka lahayn - ama isticmaal afar wiqiyadood halkii lix, ama bedelka shukulaatada caanaha oo aan ku qanacsanayn. Nutska waa ikhtiyaari, laakiin waxaan ka heli karaa inay ka caawiyaan yaraynta hodanka iyo ku dar dhadhan iyo dhar adag oo fududeeya. Hazelnuts iyo yicibyadu waa kala duwanaanta aan doorbidayo, laakiin waxaad tijaabin kartaa lowska aad jeceshahay.
Waxa aad u Baahantahay
- 6 wiqiyadood oo shukulaato ah (oo aan ku qanacsanayn)
- 6 wiqiyad jilicsan (jilicsan ilaa heerkulka qolka)
- 2 caaro uumi uumi ah (ama kareem)
- 4 koob oo sonkor ah (budo)
- 2 dabiici ah oo laga sameeyey bakteeriyada
- Ikhtiyaari: 1.5 koob oo ah nuts qasacan (jarjaran)
Sida loo sameeyo
1. Samee shaashad 8x8 adigoo ku duubaya aluminium aluminium iyo ku buufin warshadda leh buufinta karinta .
2. Ku shub shukulaatada qaybo xitaa mindi weyn. Shukulaatada ku rid baaquli microwave-ammaan ah iyo microwave ilaa ay dhalaalaan, walaaqayaan 30 ilbiriqsi kasta si aad uga hortagto kulaylka.
3. Ku rid farmaajada jilicsan ee jilicsan iyo caanaha la uumibixiyay ee baaquliga ah ee isku dhafka fareebka weyn iyo garaacid ku dhejinta daboolka illaa iyo inta uu le'eg yahay.
(Si kale, mashiinka gacanta ayaa la isticmaali karaa.)
4. Jooji mergerka, ku dar shukulaato qallalan, oo garaacana ilaa si isku qasan. Jooji merger mar mar oo ku dar sonkorta budada ah iyo laga soo saaro vaniljiga, iyo qaso ilaa inta fudaydku yahay mid sahlan oo wanaagsan. Iska ilaali nudaha gacanta, haddii aad isticmaalayso.
5. Foorarka ku shub weelka diyaarsan oo ku faafa xitaa lakab. U ogolow heerkulka qolka 2-3 saacadood, ama qaboojiyaha ilaa 1 saac.
6. Marka la dejiyo, jarjar yaree jarjar yar yar oo adeegso heerkulka qolka. Fudge ayaa laga yaabaa in lagu keydiyo weelka hawada ee qaboojiyaha ilaa dhowr asbuuc.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 186 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 3 g |
| Fat | 3 g |
| Kolestarool | 6 mg |
| Sodium | 18 mg |
| Carbohydrateska | 29 g |
| Fiber diirran | 1 g |
| Protein | 2 g |