Pretzels waa la yareeyaa, waa wax aad u fudud in la sameeyo Isku daridda shukulaatada macaan iyo cusbada, pretzels oo qallalan waa mid cajiib ah, waxaana jira siyaabo aan xadad lahayn oo siyaabood ah oo aad u habeyn kartid qodobadan. Waxaad isticmaali kartaa wax kasta oo aad rabto, laakiin waxaan kugula talineynaa ulo waaweyn ama barkimooyin badan maaddaama ay si deg deg ah u sameeyaan oo ay u eegaan weyn marka loo soo duubo hadiyad ahaan.
Isku day inaad shukulaatada shukulaatada ku daboolato nuts, qumbaha, M & M's, duufaan caramel ah, ama wax kale oo aad ku riyooti karto!
Waxa aad u Baahantahay
- 12 oz. shukulaatada semi-macaan ama shukulaatada
- 1 tbsp. gaabinta (ikhtiyaar)
- 24 rodol oo pretzel ah ama bareegyo waaweyn oo pretzel ah
- Noocyada kala duwan, candhuufyada yaryar, ama nuts la jajabiyey (dooran)
Sida loo sameeyo
- Diyaarso warqad dubista adigoo ku duubaya warqad caano ah ama xoqin.
- Ku rid shukulaatada la jarjaray ee baaquli microwave-ga iyo microwave 30-ilbiriqsi, walaaqaya 30 ilbiriqsi kasta. Haddii aad isticmaasho jajabyo shukulaato ah, ka feker inaad ku darto qaadashada miisaan yar oo kaa caawineysa inaad yareyso shukulaatada - chips-ka shukulaatada ah waxay u muuqdaan kuwo qaro badan marka la dhalaalay. Marka shukulaatada ay kululaato way adag tahay waxayna noqotaa mid aan shaqeyn karin, markaa si taxadar leh u daawo shukulaatadaada inta lagu jiro habka boodhka. Ka qaad makiinada microwave marka ay jiraan wali wax yar oo aan xirneyn oo haray, oo walaaq ilaa farqiga ugu dambeeya ee dhalaalaya.
- Haddii dhunka qoynta lagu dhajiyo, waxaad ku dhejin kartaa hal dhinac adoo dhameeya shukulaatada, adigoo dhajinaya injir ama labadaba. Haddii aad uureysid bareeyaha, ku dhaji gebi ahaanba shukulaatada shukulaatada oo hoos u dhig. Isticmaal fargeeto ah si aad u jiiddo pretzel ka soo shukulaatada. U daadi macdanta xad-dhaafka ah ku soo laabo baaquli, ka dibna ku rid xaashida dubista. Haddii aad rabto inaad ku daboolatid pretzels leh rushay, nuts, ama candhuufta, iyaga ku rushee marka shukulaatada weli qoyan tahay. Ku soo celi shukulaatada iyo pretzels.
- Saar qaboojiyaha ku rid qaboojiyaha illaa 15 daqiiqo si aad u sameyso shukulaatada. Shukulaatada Shukulaatada ah ee Pretzels waxay sii haynaysaa ilaa 2 asbuuc weelka hawada.
Fiiri: Shukulaatada ku jirta pretzels waxay bilaabi doontaa inay jilicsanaato haddii ay ku hayso heerkulka qolka diiran, marka lagu jiro xilliyada diiran, isku day inaad kaydiso qaboojiyaha. Haddii aad rabto Shukulaatada Shukulaatada ku daboolan tahay inay ahaato mid aad u adag oo adag heerkulka qolka diiran, waa inaad tixgelisaa adigoo isticmaalaya nacnac nacnac shimbireed ah halkii aad ku shubi laheyd shukulaatadaada .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 94 |
| Total Fat | 6 g |
| Fatuurad la ruxay | 4 g |
| Fat | 2 g |
| Kolestarool | 1 mg |
| Sodium | 20 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 2 g |
| Protein | 2 g |