Cuntadani Forotsie Rolls waxay ka dhigtaa nalal jilicsan, joodar leh oo la socota dhadhanka shukulaatada ah ee Tootsie Rolls. Haddii aad rabto inaad sameyso waxyaabahan dheeraadka ah ee gaarka ah, u duub si aad u jarjartey lowska ama qumbaha dhamaadka.
Waxa aad u Baahantahay
- 2 oz. shukulaatada aan la qallajin (jarjaran)
- 1/2 koob oo sharoobada qamadiga ah
- 2 tbsp. subagga (jilicsan)
- 3/4 koob oo caano ah
- 1 tsp. laga soosaaray basbaaska
- 2 illaa 3 koob
- sonkorta budada ah
Sida loo sameeyo
- Daadi shukulaatada ku jirta baqshad microwave-ammaan ah ama boorsada labajibbada biyaha badan.
- Marka shukulaatada ay ka dhalato oo siman, walaaqa sharoobada hadhuudhka ah iyo subagga, kareyso ilaa subagga la dhalaalayo. Ku walaaq caanaha budada ah iyo walxaha basbaaska.
- Ku dar koob sonkor ah budada ah oo walaaq ilaa inta lagu darayo. Marka sonkorta lagu qasi karo, ku dar koob labaad oo sonkor ah budada ah oo walaaq si aad isugu qasiso. Waqtigan xaadirka ah, cajiinka wuxuu bilaabi doonaa inuu adkaado oo ay adkaan karto in la kariyo sonkorta badan ee budada ah ee nacnaca.
- Dusto dusha sare ee shaqadaada sonkorta budada ah, oo aad qoyso nacnac ilaa inta uu yahay mid sahlan. Haddii ay weli tahay mid aad u jilicsan, ku duub si sonkor badan oo budo ah ilaa ay ka adkaato, laakiin ma qalalan ama jajab. Waxaa laga yaabaa inaad u baahato ilaa 3 koob oo ah sonkor sonkor ah.
- Marka nacnacda Tootsie Roll waa siman iyo firfircooni fiican oo qumman oo qumman, jajabiyaan jajabka timirta ah iyo ku duub dhuunta dhaadheer. Isticmaal mindi fiiqan, ku googo googo yar una dhig xaashida dubista. Ku celi ilaa aad ka sameysay dhammaan cajiinka Tootsie Roll qaybo yaryar. Iyada oo ku xiran xajmiga xargaha, waa inaad heshaa 80-100 gogo.
- Qaboojiyaha saxda ah ee Tootsie Rolls ilaa ay adkeeyaan, ilaa qiyaastii 1 saac. Dukaanka Tootsie Rolls ee ku jira weelka hawada ee qaboojiyaha ilaa ilaa laba toddobaad. Waxaad ku duubi kartaa shakhsi ahaan waraaqo wax lagu duubo ama dhar isku xiran haddii ay bilaabaan in ay isku dhejiyaan sababtoo ah uumiga ka soo qaboojiyaha. U keen tootsie Rolls heerkulka qolka kahor inta u adeega.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 197 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 5 mg |
| Sodium | 350 mg |
| Carbohydrateska | 37 g |
| Fiber diirran | 0 g |
| Protein | 6 g |