Saaxiibkay Sharon Friedman Paley waa cunto quraac ah oo qurxoon, iyo moofo ay ka mid yihiin keegga dhalashada ayaa ka mid ah sheegashada magaceeda. (Runtii - saxaafadda maxaliga ah mar hore ayaa lagu daboolay qashinka gacanta lagu xayeysiiyay ee qurxinta leh.) Cuntadani waxay aasaas u tahay badanaa keega, waligay tan iyo markii ay aniga ila wadaagtay, aniga ayaa ii ahaa fiican.
Nooc, hodan, iyo qosol badan oo shokatey ah , tani maaha kaliya keegga shukulaatada ugu dambaysa , waa habka ugu fiican ee cuntooyinka caanaha, sidoo kale. Gaariga waxeey u fududahay in uu sameeyo - maaddaama uusan u baahnayn subagga kareemka ama margarine, waxaad ku dari kartaa gacanta. Cake waxuu u shaqeeyaa sida quruxda badan ee Bundt sida uu ku sameeyo daasadaha lakabka ama kabaha koobabka.
Waxa aad u Baahantahay
- 1 ½ koob oo la jarjaray shukulaato shukulaato ah, ama jajabyo shukulaato ah oo nus-macaan
- 2 1/4 koob oo bur ah
- 1 3/4 koob sonkor ah
- 2/3 koob oo budada kookaha ah
- 1 1/2 shaaha oo budada lagu dubo
- 1 1/2 qaado shukumi ah
- 1 1/2 qaado shukumaati ah
- 3/4 qaado oo cusbo ah
- 1 1/4 koob oo saliid ah oo dhexdhexaad ah, sida canab ama canola
- 3/4 koob casiir liin ah
- 3/4 koob biyo
- 3 ukun weyn
- 2 qaado shinbir badhan oo nadiif ah
Sida loo sameeyo
1. Foorno ilaa 350 ° F (180 ° C). (Haddii aad isticmaaleysid muraayad madow ama aan lahayn lahayn, yareyso kuleylka 25 ° F). Dareem dufan leh iyo bur buro diger Bundt , inaad hubiso in aad ku shubtid wax burin ah. Ama, dufan 2 xabbadood oo ah 9-inji (23 cm) lakabyada lakabka ah, oo xariiqda hoose ee mid kasta oo leh wareega waraaqaha xajmiga. Xoqa wareegyada xayawaanka. Qaado.
2. Isku-dabka laba-dabka ama microwave, dhalaali shukulaatada . Haddii kale, sii shukulaatada ku jirta baaquli kuleylka kuleylka ah, oo ku dhaji digsi yar oo biyo ah oo si tartiib ah u daadisa (hoosta saxanka hoose waa inay ku nastaa digsiyada, laakiin waa inaysan taaban biyaha).
Si tartiib ah u walaaq ilaa shukulaatada dhalaalayso, ka dibna ka saar baaquli laga soo qaado digsiga oo meel dhigo.
3. Warqad weyn, oo isku darka burka, sonkorta, budada kookaha, budada dubista, baking soda, espresso deg deg ah, iyo milix.
4. Baaquli kale, oo wadajir ah saliid, casiir liin, biyo, ukun, iyo vanilj.
5. Ku dar qoyaanka qoyan si qalalan, iskuna qaso ilaa inta la isku darayo. Ku dar shukulaatada dhalaalay, oo walaaq waliba ilaa ay si fiican u dhex gasho iyo mashiinka waxtarkiisu yahay mid sahlan.
6. Shirkadda shaandhada ku rid shaashadda diyaarka ah (s). Ku dub foornada preheated illaa qalab lagu dhexjiray bartamaha keegga soo baxa nadiif ah - qiyaastii 50 illaa 60 daqiiqo haddii la isticmaalayo diger Bundt, ama 35 illaa 45 daqiiqo haddii aad isticmaasho godadka lakabka ah. Si buuxda ugu qaybi xayawaanka siligga. Glaze ama dhaxan sida loo doonayo. Ku raaxeyso!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 444 |
| Total Fat | 27 g |
| Fatuurad la ruxay | 5 g |
| Fat | 15 g |
| Kolestarool | 65 mg |
| Sodium | 369 mg |
| Carbohydrateska | 46 g |
| Fiber diirran | 3 g |
| Protein | 5 g |