Guntada, boodhka jilicsan ee bakeeriyada lafaha leh ee laga buuxiyey hilib shiidan oo hilib ah! Waxaan haystaa xusuus badan oo aan ku fariisanayo mid ka mid ah kafateeriyada Parsi ee badan ee Mumbai oo koob kula ah Chai (shaaha) iyo saxan ah pattice!
Inkasta oo qariidadani ay u muuqato cabsi, waxay fududahay oo fududahay in la sameeyo oo soo baxdo cunto fudud oo aad jeceshahay.
Waxa aad u Baahantahay
- Wixii Filling:
- Hilibka hilibka 250g (dhulka, hilibka lo'da, waxaad isticmaali kartaa wax kasta oo hilib dhulka ah oo aad doorbidayso qodadan)
- 3 tbsp. saliid (khudradda / canka / saliid karis cunto karinta)
- 1 tsp. cumin abuurka
- 2 basal dhexdhexaad ah (ganaax la jarjaray)
- 2 tsp. dhoobada
- 1 tsp. guntinta guntinta
- 2 tsp. budada mashiinka
- 1 tsp. budada qamriga
- 1 tsp. garam masala (eeg xiriirka hoose ee qashinka si aad u samaysid)
- Saliid dhadhan
- 1 yaanyo dhexdhexaad ah (ganaax la jarjaray)
- 1 tbsp. Lime (ama liin macaan)
- Garnish: midab leh (caleemo la jarjaray)
- Wixii Kiiska Cuntada:
- 2 qaybood
- xaashida roodhida leh (horay loo sameeyey, la qaboojiyey)
Sida loo sameeyo
Si aad u diyaariso buuxinta:
- Cunto saliidda wax lagu kariyo ee ku jirta woqti ama diirran qoto dheer, kuleyl dhexdhexaad ah.
- Ku dar qamriga abuurka iyo isku shiishaa 1 daqiiqo. Ku dar basasha hadda. Fry illaa ay ka leexiyaan midab madow. U fiirso tilmaameyga aan u adeegsanayo sida ugu dhakhsaha badan ee basasha.
- Ku dar dufcada iyo dhoobada oo isku kari ilaa 1 daqiiqo.
- Ku dar hilibka duqadda ah iyo dhammaan dhirta budada ah - kareemaha, dhagxaanta, masada masalaada iyo milixda inay dhadhamaan.
- Sii wad inaad ku dubto hilibka duqadda ah, kareyso inta badan si looga hortago gubashada. Tani waxay qaadanaysaa qiyaastii 5-7 daqiiqo.
- Ku dar tamaandhada, walaaq oo kari ilaa inta biyaha oo dhan la qalajiyey.
- Demi dabka, ku dar juice lime oo walaaq.
Isku-uruurinta:
- Foornadaada ku dheji 425 darajo F (220 darajo C).
- Ka qaado bakeeriyada lafaha (haddii aad isticmaasho bakeeriyada barafaysan).
- Iska yaree xaashida bireedka ah iyo xariijin weyn oo caag ah oo dubbarid ah. Si khafiif ah u dufan saliid karinta.
- Hadda jajab kasta jarjar geli afar qeybood oo isku mid ah.
- U qeybi qorshaha hore ee diyaarinta ee xeeminta 8 qaybood oo siman.
- Qaadi qayb ka mid ah buuxinta, geli xarun kasta. Fartaada fartaada ku rid foornada biyaha oo ay ku wada socdaan geesaha kareemka. Hadda kuqor wareeg kasta nusqaaga si aad u sameyso saddexagal.
- Riix cidhifyada saddex-xagal kasta si aad u xirto. Si tartiib ah ugu dhaji mid kasta pattice leh fargeeto dhawr jeer. Ka fogow. Ku soo celi ilaa aad buuxisay dhammaan buuxintii. Ku dhaji mid kasta oo khafiif ah oo ku rid foollada si aan u dhigin mid aad u dhow midba midka kale ee laga yaabo in ay ku dhegaan marka la dubayo.
Si aad u dubto:
- Dubo foornada preheated ilaa 1 saac, ama ilaa brown dahabka.
- Marka la sameeyo, ka saar foornada oo iska ilaali si aad u yar. U adeegso koob finanka ah masala chai iyo suugo soodhaha ah sida jilicsan ee yogurt . Ku raaxeyso!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 197 |
| Total Fat | 12 g |
| Fatuurad la ruxay | 2 g |
| Fat | 3 g |
| Kolestarool | 3 mg |
| Sodium | 120 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 1 g |
| Protein | 4 g |