Ma u maleyneynin in aad dubi kartid keega shaashadda? Markale mar kale. Keegkan cajiibka ahi waa sahlan tahay inaad ku diyaargaroobto shaashada adiga iyo martidaada casho. Ku darso qaboojiye qabow oo wanaagsan oo jalaatada vanilla ah ee macmacaanka ugu fiican.
Waxa aad u Baahantahay
- 3 koob / 710 g strawberries
- 2 koob / 475 cadaadis mood
- 1 koob oo ah sonkor / 240 mL sonkor
- 1/2 koob / 120 mL bur
- 1/2 koob ah / 120 mL oo la gooyey
- 1/2 koob / 120 mL subagga
- 1/2 qaado shaah / 2.5 ml oo ah qorfe
- 1/2 qaado shaah / 2.5 mL ah
Sida loo sameeyo
1. Ku daadi 8x8 inji oo ku shaqeeya qashin dubista oo leh buufin karsan. Isku qas isku darka sonkorta, bur, subagga (googooyo), miro, qorfe iyo dhirta. Diyaarso miro saxan dubista oo dabool isku dar ah.
2. Waxaad ku dabooshaa weelka iyo meel aad ku shiddo. Heerkulka waa inuu ahaado qiyaas ahaan 350 darajo F / 175 darajo C.
3. Ka dib 20 daqiiqo ka saar foornada oo sii wad raashinka 10 daqiiqo oo kale.
4. Waxaa la sameeyaa marka midhaha ay noqon doonto mid jilicsan iyo sare ee midab madow dahab ah.
Haddii bamku uu aad u kulul yahay daboolka furka furan ama laba.
5. Ka qaad kuleylka oo ha u istaag 10 daqiiqo. Qaadida shakhsiyaadka shakhsiyaadka ku rid foornada iyo dusha sare ee kareemka barafka.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 291 |
| Total Fat | 14 g |
| Fatuurad la ruxay | 8 g |
| Fat | 4 g |
| Kolestarool | 31 mg |
| Sodium | 181 mg |
| Carbohydrateska | 43 g |
| Fiber diirran | 4 g |
| Protein | 2 g |