Suugaan limeeyo lakabka ayaa ah suugo weyn oo loogu talagalay wax kasta oo ka soo baxa kebabkooska hilibka doofaarka iyo digaagga digaagga, si ay ugu daboolaan fajitas. Waxay sidoo kale ka dhigtaa marinade delicious ah nooc kasta oo hilib ah. Doorashadu waa adiga oo dhan.
Waxa aad u Baahantahay
- 2 cagaaran yar yar
- dufanka serrano (la shiiday oo la jarjaray)
- 1/2 koob oo casiir liin (cusub)
- 2 qaado oo lime ah
- zest (zest of 2 limes)
- 1/3 koob / 80 ml oo digaag ah
- 1/4 koob / 60 mL cilantro (koronto)
- 2-3 xabo oo toon ah (diiray iyo quartered)
- 1 qaado oo sonkor ah
- 1 qaado oo milix ah
- qanjirrada basbaaska madow
Sida loo sameeyo
- Ku rid dhamaan walxaha mashiinka cuntada kiciya. Si wanaagsan isku walaaq.
- Keen sooska ilaa kareemka kuleylka sarreeya 1-2 daqiiqo. Iska yaree kuleylka oo u diyaari 5 daqiiqo dheeraad ah. Marmar marar badan. Ka qaad kuleylka iyo ha qaboobin 5-10 daqiiqo intaadan u adeegin.
- Haddii loo isticmaalo sida marinade, raac tilmaamaha kor ku xusan, laakiin suxuunta u diyaari 30 daqiiqo kahor intaan la isticmaalin. Hilibka marinade ee 6-12 saacadood, digaag iyo doofaarka 4-6 saacadood, kalluunka, cuntooyinka badda, iyo khudradda 30 daqiiqo.
- Samee suugaan ka hor wakhtiga oo ku kaydi weel hawo kuugu jirta qaboojiyaha illaa hal usbuuc ka dib diyaarinta.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 45 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 27 mg |
| Carbohydrateska | 11 g |
| Fiber diirran | 2 g |
| Protein | 2 g |