Qaboojiyaha 24-Saacada ah

Kalluumeysatada dhadhanka ah iyo dhadhanka leh waxay diyaar u yihiin inay cunaan 24 saacadood kaliya markaad samaysid. Waxay ku hayn doonaan qaboojiyaha dhowr bilood laakiin waxay yeelan doonaan tan ugu fiican marka la cuno 1 bilood gudahood.

Cuntada aasaasiga ah waxaa loogu talagalay pickle pickled cucumber, laakiin waxaad karisaa karisashada dhirta iyo khudaarta aad isticmaashid (eeg aragti hoose). Karootada, cagaarka ama cagaarka digirta ah, iyo tayo wanaagsan oo dhan si fiican u shaqeeya.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Samee brine adoo isku daraya biyaha, khal, milix iyo malab oo iyaga u keenaya karkar.
  2. Ku kabo labo dhalooyinka nadiifka ah ee nadiifka ah ee khudradda ka samaysan (ma ahan lagama maarmaan in la nadiifiyo barmaamijka cuntadan). Ku dar hal canug oo tufaax ah, hal karkar oo dill ah, iyo qanjaruufo dillaac gaduud ah oo kiriim ah sidii aad ku daboosho qajaarka. Ku dhaji khajaarka (ama khudradda kale) si adag si adag - uma baahnid in aad qariso markaad ku darto brine.
  1. Ku shub brine kulul ka mid ah waxyaabaha kale. Khudradda waa in si buuxda loogu dhex daro brine. Maadaama aysan qaboojiyeyaasha qaboojiyayaashu aanay noqon doonin qasacadaysan, muhiim maaha inaad ka tagto meel madax ah inta u dhexeysa dusha sare ee cuntada iyo saqafyada dhalooyinka.
  2. Ku xir daboolka iyo ku kaydi qaboojiyaha ugu yaraan afar iyo labaatan saac ka hor intaadan cunin.

Isbeddelka

Tilmaamaha Nafaqada (adeeg kasta)
Calories 14
Total Fat 0 g
Fatuurad la ruxay 0 g
Fat 0 g
Kolestarool 0 mg
Sodium 351 mg
Carbohydrateska 3 g
Fiber diirran 0 g
Protein 1 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.