Baradhadu waa cuntooyinka raaxada leh, oo la shiiday, la dubay, la dubay, dubay ama la kariyey. Ha u oggolaan dhammaan cusbada ku takhasusay bartamaha New York ee ku takhasusay. Hadafkeedu waa inay kor u qaadaan barta karkariga ah ee biyaha si ay barandhadu u kariyaan heerkul sare. Natiijadu waa baradho fiican oo la kariyey. Si fudud u adeegso subagga la dhalaaliyay ama rooga leh caleemo cusub oo loogu talagalay saxar baraf ah.
Waxa aad u Baahantahay
- 5 rodol
- baradhada cusub (ama wax yar oo yar, cad, dahab ama baradho cas)
- 2 koob oo milix ah (ama 4 koob oo ah cusbo kosher ah)
- 5 1/2 biyaha biyaha
- 1 koob (2 sticks) subagga (jarjar xaleef dhuuban)
Sida loo sameeyo
- Nadiifi oo biyo raaci bata; kaydka Ha isticmaalin baradhada ballaaran oo loo gooyey qeybta yaryar ee loogu talagalay qashinka maxaa yeelay maqaarku waxay ilaaliyaan baradhada si ay u nuugaan milix badan .
- Keenso milixda iyo biyaha si aad u karkariso marin ballaaran. Si taxadar leh ku dar bataatiyada. Karkari ilaa foostada, qiyaas ahaan 20 ilaa 30 daqiiqadood iyadoo ku xiran cabbirka baradhada.
- Baradho baradho si fiican oo colander ah. Ku wareeji gawaarida qalalan iyo meel kulaylka hooseeya. Toss subagga iyo basbaaska basbaaska madow si ay u dhadhamaan. Marka subagga la burburiyo, wax walboo isku xidha oo u adeega.
- Haddii aad barandhada milixda u sameysid koox ballaaran, qaado bataatada saxarada warqadaha ah, ka dibna subaga ku dar subagga dheeraad ah iyaga oo u adeega cadayga.
U adeega talooyin
Baradhadaas cusbada leh waxay sidoo kale ku dari karaan xayawaanka saxa ah ee loo yaqaan "flounder" ama "halibut", cod ama la dubay. Khudradda cagaaran ee dharka ugu hooseeya ama suugaan leh maraqa cheesy wareegsanayo menu.
Cuntada hilibka lo'da ku duugo khamri weyn oo casaan ah sida zinfandel, malbec, shiraz ama sauvignon. Haddii aad adeegsanayso doofaarka ama digaaga, guud ahaan khamri cad oo qallalan ayaa ah kan ugu haboon. Ka feker, sauvignon blanc, rigio ciriiri ama chardonnay. Isla sidoo kale wuxuu tagaa cuntada badda.
Cuntada Aasaasiga ah iyo kuwa hooseeya ee Maraykanku waxay u egtahay wicitaanada fudud ee macmacaan fudud oo la xasuusto oo dhamaystiraya cuntada oo leh meel faahfaahsan. Qaar ka mid ah xulashooyinka qurxinta: koollada shukulaatada-dubka, keega caramel leh burcadka ama jilitaanka jiiska, jiiska, karbabada ama fragrant apple cereal.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 277 |
| Total Fat | 16 g |
| Fatuurad la ruxay | 10 g |
| Fat | 4 g |
| Kolestarool | 41 mg |
| Sodium | 18,882 mg |
| Carbohydrateska | 32 g |
| Fiber diirran | 4 g |
| Protein | 4 g |