Kaluunka hilibka doofaarka iyo subagga ayaa ka caawiya inuu sii dillaacdo digaagaha qoyan iyo siinaya dabka aduunka dabka la dubay. Cunto fudud oo fudud, cunto yar oo kooban!
Waxa aad u Baahantahay
- 1 digaag oo dhan, qiyaastii 5 rodol / 2.3 kg
- 5 xaleef hilib doofaar ah
- 3 qaado / subag 45 mL
- milix iyo basbaas ay u dhadhamiyaan
Sida loo sameeyo
Daadi gudaha digaag leh milix iyo basbaas. Ka ilaali digaagga. Ku dheji khadka taleefanka rotisserie. Si fiican u qalaji tuwaal waraaq ah. Xoq subagga oo ku rush. Cajiinka Blanch ee biyo karkaraya saddex daqiiqo. Ku adkee strips of hilib doofaar ah naasaha iyo bowdyo leh xarig. Iskudhir barafahaaga iyo diyaarinta rotisserie. Ku rid digsi dhibic meel ka hooseysa meeshii digaaggu noqon doono oo buuxi kala badh biyo.
Biyaha ku hay digsiga inta lagu jiro wakhtiga karinta. Digaag ku rid shaashadda leh kuleyl dhexdhexaad ah. Karso ilaa hilibka madow (bowdooyinka) ay gaarto 165 digrii F / 65 digrii C, qiyaas ahaan 2 ilaa 2 1/2 saacadood. Ka saar hilib doofaar ah illaa 15 daqiiqo ka hor inta digaagga la dhamaystirin iyo dufanka digaagga ee dhogorta ka soo qaada.
Fiiri sida habka Rotisserie Chicken - Tallaabo tallaabo .
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 955 |
Total Fat | 58 g |
Fatuurad la ruxay | 18 g |
Fat | 22 g |
Kolestarool | 339 mg |
Sodium | 393 mg |
Carbohydrateska | 0 g |
Fiber diirran | 0 g |
Protein | 102 g |