Vegan Eggnog

Eggnog la'aanteed ukunta ? Ma jirto wax yar oo tofu iyo soymilk ah ma qaban karaan. "Egg" ukunta "ukunog" ma aha mid aad u weyn oo waan ku farxi doonaa xataa kuwa iyagu dhahaya ma jecla soymilk. Samee vegan, isku dhafka ukunta ee bilaa macaan ka hor, ka dibna ku darso kijirrada barafka kahor intaadan u adeegin.

Eggnog loogu talagalay dhacdooyinka

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Geli tofu-googo iyo soymiilk oo ku jira blender leh sonkor iyo milix.
  2. Isku dhaji ilaa aad u sahlan.
  3. Ku xoqo godka weyn ama qashinka, iyo boodboodka biyaha, rum ama gasacad iyo vanilj.
  4. Si wanaagsan u qas, dabool oo qaboojiyaha ilaa intaad u shaqeyneysid.
  5. Si aad u adeegto, kala bar kala badh isku darka ku jira shahwada leh 10 ka mid ah barafka ilaa barafka.
  6. Ku celi qeybta kale.
  7. Ku darso muraayado ay ku jirto mashiinka dabaysha dusha sare.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 194
Total Fat 4 g
Fatuurad la ruxay 1 g
Fat 1 g
Kolestarool 0 mg
Sodium 28 mg
Carbohydrateska 20 g
Fiber diirran 1 g
Protein 7 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.