Cunto-warshadkan qamriga ee Serbia oo leh hilib doofaar iyo bariis ah ayaa loo yaqaan ' kiseli kupus sa pirinčem' ama ' podvarak' waxayna ka socotaa Vlada Vladic oo ku guuleysatay shabakadda cuntada ee 2010-ka ee 'Thanksgiving Family Face-Off' . Vlada ayaa sheegaysa in cuntadeeda ay aad u fiican tahay kulamada qoyska, dhaqaalaha si loo sameeyo, iyo xitaa ka fiican maalinta xigta.
Halkan waxaa ah qashinka kale ee ka soo jeeda Vladik, Miro baradho- karooti ah (Paprike Punjene Krompirom). Inkastoo qamriga dhaqanka ee reer galbeedku aanu ku jirin tuna, Vlada wuxuu ku darayaa inuu ku dhex daro borotiinka saxanka, taas oo ka dhigeysa nafaqo badan nafsadeeda qoyskeeda. Taaban aan hilibka lahayn ayaa ku haboon waqtiyada soonka sida Advent iyo Lent Great.
Waxa aad u Baahantahay
- 1 rodol oo hilib doofaar ah, jarjar 1/2-inch
- 1 koob oo olol ama
- 1 dhexdhexaad ah basasha
- 8 illaa 10 toon oo toon ah
- 5 baayac
- 3/4 qaado shimbir macaan
- 1/2 qaado shaashadda
- 1 koob oo bariis ah oo bariis ah, oo la raaciyo
- 1/2 madaxa kaabajka cusub, shredded
- 1 (6-rodol) cankareer, rinjiyey iyo lakulmey
- 5 koob oo maraq digaag ah
Sida loo sameeyo
- In foorno waaweyn oo Dutch ah, hilib doofaar laga kariyaa ilaa brown dahabka ah. Ku dar saliid iyo basasha, oo isku kari ilaa 10 daqiiqo ama ilaa basasha ay yihiin hindise. Ku dar toonta, caleemaha, caleemaha, basbaaska, iyo bariiska, iskuna daa inuu walaaqo 5 daqiiqo oo kale.
- Kuleylka kuleylka ilaa 350 darajo. Isku qas kaabajo iyo kariyo 5 daqiiqo. Ku dar suugo iyo 3 koob oo maraq digaag ah. Soo qaado karkariyo, yareeyso kuleylka iyo isku kari ilaa 10 daqiiqo, oo isku dhafan inta badan. Ku darso 1 koob oo digaag ah oo kale, ka dib markaad isku dhajiso, ku rid foornada iyo dubi, dabool, 1 1/2 saacadood, marmarna ku dar koob kale oo digaag digaag ah si aad uhesho qoyaan dufan leh markaad dubayso. Ka saar caleemaha oo iska tuur ka hor intaadan u adeegin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 368 |
| Total Fat | 17 g |
| Fatuurad la ruxay | 5 g |
| Fat | 8 g |
| Kolestarool | 41 mg |
| Sodium | 2.532 mg |
| Carbohydrateska | 35 g |
| Fiber diirran | 10 g |
| Protein | 21 g |