Giriigga: Gogol-xaaree, Mohs-HAH-ree koh-kee-nee-STOH
Kokkinisto waa hab wax lagu kariyo, waxayna tarjumaysaa "casaan." Waxay ka dhigan tahay in hilibka la jaray kahor inta lagu darin fuud la mariyo suugo yaanyo ah, oo ku dhowaad dhammaan noocyada hilibka ayaa la kariyaa sidan. Fikradaha waa hilib lo'aad, wan, iyo cirrid.
Waxa aad u Baahantahay
- 2 1/4 pounds oo hilibka lo'da ee caato ah, jarjar 5-6 gogo '
- 1 1/3 koob oo saliid saytuun ah
- 2 qaado oo cusbo ah
- 1/2 qaado shiil ah basbaas
- 6 xabo oo toon ah, duqeeyey
- 3-4 xabo oo dhan
- 1 rodol oo basasha, la jarjaray
- 1 baakad
- 1 qaado oo ah
- yaanyo
- 1/2 rodol
- yaanyo cusub , jar jartey
- 1/2 koob oo khamri ah cas
- 9 koob oo biyo ah
Sida loo sameeyo
- Kala xaaqso yaanyo yaanyo ah ee khamriga cas.
- In digsi digsi weyn, brown hilibka ee saliidda saytuunka kulul. Ka saar hilibka digsiga iyo u wareeji dheriga fuudka.
- Saliidda ha ku kululee digsiga qaboojiyaha. Ku dar basasha iyo toonta saliidda kulul iyo qoraalka ilaa ay basasha yihiin jilicsan.
- Ku dar yaanyo la jarjarey oo khamri leh oo la yareeyey jajabyo, oo isku kari dhawr daqiiqo ilaa ay ka dhalaaleyso, kareyso qoryo alwaax ah.
- Ku dar suugo yaanyo hilibka ee dheriga saxanka, iyo walaaq milix, basbaas, caleen caleen, iyo toon.
- Ku dar qadar yar oo biyo ah oo kuleyliya kuleylka. Marka uu bilaabo inuu karkariyo, ku dar biyo haray si tartiib ah, walaaqaya inta u dhaxeysa biyaha dheeriga ah.
- Marka uu gaaro kuleyl buuxa, dabool, yareyso kuleylka ilaa dhexdhexaad, iyo kari 1 1/2 illaa 2 saacadood (hilibka tijaabada ah ee jilicsanaanta), walaaqaya marmar.
Yield: wuxuu u adeegaa 6-8
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 682 |
| Total Fat | 51 g |
| Fatuurad la ruxay | 11 g |
| Fat | 32 g |
| Kolestarool | 114 mg |
| Sodium | 711 mg |
| Carbohydrateska | 15 g |
| Fiber diirran | 3 g |
| Protein | 39 g |