Cajun karinta, "madow" waa hab lagu cuno kalluunka, hilibka, ama hilibka digaaga adoo ku dhajinaya kuleyl aad u sarreeya oo leh madow bir ah. Chef Paul Prudhomme ayaa sheegay in saxaafada ay muhiim u tahay makhaayadda New Orleans, K-Paul's Louisiana Kitchen. Waxa uu lahaa shaashad ama salamander, sidaas darteed wuxuu ku tiirsanaa farsamoyinka madow ee madow si uu u siiyo cunnooyin qumman. Wuxuu marka hore isticmaalay ereyga "madow" si uu u sharaxo saxanka casriga ah ee buugiisa karinta, Chef Paul Prudhomme's Louisiana Kitchen .
Isku daridda dhirta iyo xawaashka la qalajiyey waxay la mid yihiin khariidada dhirta ee Prudhomme ee loo isticmaalo qashinka madow ee madow.
Qodobka aasaasiga ah ee khafiifinta ah ee casaanka ah waxaa ku jira hoosta tilmaamaha loogu talagalay xawaashka madow.
Waxa aad u Baahantahay
- 1 qaado oo qiyaas ah
- paprika
- 2 qaado oo cusbo ah
- 1 qaado oo shinbar ah oo budada ah
- 1 qaado budo basbaas ah
- 1/4 ilaa 1/2 qaado shinbiraha cayriin ah
- 2 qaado oo ah basbaaska madow
- 1/2 qaado shisheeye ah caleen qallalan
- 1/2 qaado shiidan caleen qallalan
Sida loo sameeyo
- Isku qas maaddooyinka wanaagsan iyo hindhisada shaker.
- Seal si fiican oo kaydi meel qabow, oo qalalan.
Dib-u-dhicii Dhacdooyinka ah
- Hawadu waxay ku heli doontaa sigaar adigoo isticmaalaya habkan, markaa iska daa qaylo dhaamiyaha qiiqa oo gawaarida gadaal u noqo.
- Ku rid foorno weyn oo birta ah oo kuleyl ah ilaa kuleyl aad u kulul, qiyaastii 8 illaa 10 daqiiqo.
- Dhalaali 1 koob oo subag; ku rid 1/3 koob oo subagga ah ee baaquli ballaaran oo qoyan oo saliida dibedda u dhig.
- Kaadi jaranjaro dhuuban (qiyaastii 1/2-dhumucdid) ku jirta godka cawska ee subagga la dhalaaliyay si aad u fiican oo dabadeedna ku rusheeyo laalaabka si xor ah oo isku dhafan. Xilliga sida ugu siman ee suurtogalka ah.
- Diyaarso kalluunka kalluunka ee skillet iyo qallaji kasta oo shiilan leh oo ku saabsan 1 qaado oo ah subagga la dhalaalay. Karso digsiyada (aan daboolnayn) illaa xayiraad. U diyaari digsiyada iyo mar kale marin biyo qiyaas ah 1 qaado oo sabdo ah. Ku kari ilaa 2 daqiiqado dheeraad ah. U kari kalluunka kuleylka leh subagga la dhalaaliyay ee dhinaca bidix ee marti kasta.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 5 |
Total Fat | 0 g |
Fatuurad la ruxay | 0 g |
Fat | 0 g |
Kolestarool | 0 mg |
Sodium | 388 mg |
Carbohydrateska | 1 g |
Fiber diirran | 0 g |
Protein | 0 g |