Yakitori Negima (Skewers Skewers Japanese Chilled Grilled and Scallers)

Yakitori waa nooc caan ah oo Japan ah oo digaag la burburiyey. Jarmalka, yakitori macnaheedu waa digaag la dubay. "Yaki", waxaa loola jeedaa in la kariyo "Tori" oo loola jeedo digaag. Si kastaba ha ahaatee, waxaa jira noocyo badan oo kala duwan oo ah yakitori, oo aan ku koobnayn kaliya digaaga. Tusaale ahaan, khudaarta cagaaran, khudradda hilibka, dabka, iyo noocyada kale ee hilibka ama raashinka loo adeegsado qulqulka ayaa sidoo kale loo gudbin karaa sida yakitori.

Yakitori negima waa hal nooc oo ah yakitori skewer kaas oo ay ku jiraan basasha Welsh, ama uur leh Japanese, iyo hilibka digaaga ama hilibka naaska. Waa saxabada caanaha loo yaqaan 'yakitori' oo midka badanaa laga helaa makhaayadaha yakitori ama izakaya (makhaayadaha style tapas).

Ilaa inta la yiraahdo xawaashka, waxaa jira asal ahaan laba noocyadood oo dhadhan ah oo loogu talagalay yakitori. Waxay ku salaysan tahay milix ( shiyo) , ama suugaanta cunitori ( dameer ) , sida lagu yaqaano Japanese. Suugaanta daraasadda waxaa laga sameeyaa isku dar ah, suugo soy ah iyo sonkor.

Yakitori waxaa lagu raaxeysan karaa cuntada ama cuntada.

Qalabka Gaarka ah:

  1. Caday si aad u isticmaashid suuminta gubitida dufanka iyo qallafsanaanta.
  2. Diiri dhuxul.

Qodobbadii Edited by Judy Ung

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Samee qashinka digaaga iyo duufaanta:
  2. Ku qoy boodhadhka bamboo ku jira mashiinka biyo qabow ee qabow ilaa saacad, ama qallaji skewers habeenkii ka hor. Tani waxay ka hortagi doontaa qallafsanaanta gubashada markii gubitirku uu ka buuxsamo.
  3. Diyaarso digaag xabo qaniinyo.
  4. Iska yaree mashiinka (negi) ee qaniinyada qaniinyada waaweyn.
  5. Iskudar digaaga iyo mallaariyada, iyaga oo ku dhajiya boodhadhka qamaarka. Qaado.
  6. Marka xigta, samee qaabka dabiiciga ah ee dabiiciga ah (tare):
  1. Qaboojiyaha digsiga yar yar, isku dar oo sonkor, jajab, miriin, iyo suugo subag iyo walaaq si fiican. In kastoo ikhtiyaari ah, waxaan aad uugu talinayaa inaad ku darto jeexis guntinta cusub ee dhadhan badan oo adag. Xilliga kuleylka sarreeya, maraqa la karkariyo, ka dibna yareeyo kuleylka si hoose iyo si tartiib ah isku walaaq suugada ilaa ay ka yareyso. Ka qaad kuleylka oo iska dhig.
  2. Marka xiga, u diyaari shiilada hibachi ama BBQ leh dhuxul kulul. Iskalaabi digaagaha iyo duufaanta daaq kulul illaa dusha sare ee digaagu uu cadaanayo oo u muuqda in la kariyo dibedda.
  3. Ku caday kariimka digaaga ee la kariyey iyo qoorta maraqa. Kari ilaa inta la kariyey, oo cadaydo maraqa shiilada maro dhowr jeer sida bacda.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 508
Total Fat 26 g
Fatuurad la ruxay 7 g
Fat 10 g
Kolestarool 139 mg
Sodium 1,161mg
Carbohydrateska 20 g
Fiber diirran 2 g
Protein 47 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.