Bacon iyo Cheese Meatloaf

Adoo buuxinaya walxahan hilibka, waxaad heleysaa dhadhan dheeraad ah. Trick waa in la dhigo hilibka yaryar ee labadii shamiin ee aluminiumka ah si ay u wada qabtaan oo dhan si ay u daadiyaan si toos ah si looga hortago in hoosta ka gubanaya. Tani waxay si gaar ah u dhadhan tahay marka la daboolo dabka dhuxusha.

Waxa aad u Baahantahay

• 2 rodol / 900 g hilibka lo'da
• 1 koob / 240 mL
• rooti rooti
• 1 ukun
• 1/2 koob oo / 120 mL cheddar jiis (shredded)
• 1/4 koob ah / 60 mL basal (oo la nadiifiyey, ama 1/3 koob / 80 mL ah basbaas la jarjarey)
• 2 xabo
• toonta (dufan)
• 2 qaado / 30 mL dhir qallalan
• 1 qaado shaah / 5 ml milix (ka yar haddii la doonayo)
• 1/2 qaado shaah / 2.5 mL basbaaska madow
• Ikhtiyaari: 1/4 qaado shaah / 1.25 mL cayenne
• 2 xaleef hilib doofaar (gooyaa nus)
• Wixii Mottloaf Topper
• 1/3 koob / 80 mL ketchup
• 1/4 koob / 60 ml sonkorta bunni
• 1 qaado shaah / 5 mL budo ah
• 1/2 qaado shaah / 2.5 mL budada dhirta
• Ikhtiyaari: 2-3 qoyan suugo kulul

Sida loo sameeyo

1. Iskudhir kuleylka kuleylka dhexdhexaad ah iyo u diyaari si toos ah.
2. Ku rid hal fooro oo kor u sii wad dhinaca kale oo hubso in aad u dhawaato meesha aad ku dari doonto maaddooyinka hilibka hilibka.
3. Ku rid hilibka dhulka ku jira baaquli qoto dheer. Ku dar jajabyada cuntada, ukunta, jiiska, basasha, toonta, xawaashka oo si fiican isku walaaq.
4. Ku dar walxaha hilibka adigoo galaya foornada iyo qaabka xitaa loaf. Gacmaha dhaq.
5. In baaquli dhexdhexaad ah, qaso maaddooyinka for topperaf hilib.

1. Marka maaddooyinka lagu daro hilib ee hilibka lagu daro, isku darso suugada sare ee hilibka. Isku kordho sarreeya sare iyo dhinacyada hilibka.
2. Ku dabool hilib hilib leh caleenta hilibka doofaarka (waa inay noqdaan 4 xaleef yar yar).
3. Iskuday xarriiqyada waraaqaha ah si aad u abuurto digsi. Abuurista qaboojiyaha wuxuu kaa caawinayaa inaad sii haysatid wixii casiir ah ama farmaajo dhalaalay si aad u gaarto shaashadda.
4. Ku rid hilibka hilibka ku daboola shiilan iyo kari 1 saac ka badan kuleylka aan tooska ahayn.
5. Hubi inaad hubiso ka dib 45-50 daqiiqo markaad ku dhasho (heerkul gudaha ah inta u dhaxaysa 165-170 F, qaybta ugu weyn ee hilibka maqaarka).
6. Marka la karsado, ka qaad kuleylka iyo meesha gogol goynta.
7. Ha fadhiisan daqiiqado yar ka hor inta aan la jarin. Ku diyaari caawinaad fiican ee baradhada la shiiday iyo khudradda la dubay.

Tilmaamaha Nafaqada (adeeg kasta)
Calories	455
Total Fat	20 g
Fatuurad la ruxay	9 g
Fat	8 g
Kolestarool	144 mg
Sodium	742 mg
Carbohydrateska	26 g
Fiber diirran	1 g
Protein	41 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.