Dauphinoise waa qaabka Faransiiska ee baradhada dubista ee caanaha, kareemka, iyo farmaajada. Goobta Faransiiska ee Dauphiné, cunto kasta oo guriga ah wuxuu leeyahay qaaciddada gaarka ah ee diyaarinta xaytanka.
Talo ka timid Paula Wolfert: "Waxaad ku dubtaa xayawaanka, ha u istaagaan ugu yaraan shan iyo toban daqiiqo, ka dibna dib u soo celi intaadan adeegin.
Ku daabacan ruqsadda MEDITERRANEAN CLAY POT COOKING: Cunto dhaqameedka iyo casriga ah ee loo yaqaan 'Tavor and Share' ee Paula Wolfert (Wiley 2009).
Waxa aad u Baahantahay
- 1 qoob-ka-toon, oo la jarjaray
- 2 qaado oo sabdo ah
- 1½ koob oo caano dhan ama badh iyo badh
- 1½ koob oo kareem culus
- 1 ukun
- 1 koob oo la gooyey Emmenthaler, Gruyère, ama farmaajo Comté (qiyaastii 3½ ounces)
- 1½ qaado oo cusbo ah
- ½ qaado shaah cusub oo basbaaska madow
- ¼ qaado shaah laga sameeyey
- 2½ rodol Yukon Gold baradhada, diiray, khafiif ah oo la jarjaray, la raaciyey, iyo qalalan qallajiyey
Sida loo sameeyo
XADIISKA LAGU HESHO: Cunto 9- x 12-inch ama saxan duban (10-ilaa 12-koob)
- Foorno ilaa 350 ° F. Kala saar gudaha jaalaha ah ee dhoobada toonta. Isticmaal 1 qaado oo saliid ah si aad u dufato saxanka.
- Iska ilaali caanaha iyo 3/4 oo kiriim ah digsi caadi ah ilaa laga bilaabo xumbadu waxay bilaabantaa inay ka soo baxdo hareeraha godka.
- In baaquli dhexdhexaad ah, garaacaan ukunta yar. Si tartiib tartiib ah ugu qulqulee caanaha kulul ee kuleylka ah ee khafiifka ah si aad uga carootid ukunta. Ku dar 3/4 koob oo farmaajada ah, ku soo celi digsiga, iyo karsaar kuleyl dhexdhexaad ah, kareyso, 3 ilaa 4 daqiiqadood si aad u dhalatid jiiska. Xilliga milixda, basbaaska, iyo xawaashka.
- Ku dar juuska baradhada si suugo oo walaaq u qaado. Kala wareeji xayawaan la isku daro oo ku faafay xitaa lakab. Daadi 3/4 koob oo farmaajo ah oo ku yaal dusha sare iyo dhibicda 1 qaado oo ah subagga dibedda ah. Ku rakib foornada. Kor u qaad kuleylka ilaa 400 ° F oo dubi kari 1 saac.
- U xayiraan xayawaanka godadka alwaaxa ama shukumaan duuban si aad uga hortagto burburinta; ha qaboow 15 daqiiqo. Xakamee labada dhinac ee xayawaanka leh mindida caadiga ah, oo ku dhaji dusha sare ee xayawaanka leh 3/4 koob oo kareem culus. Ku celi saxarada dubista foornada si aad u dubato ilaa 15 daqiiqo. Daar kuleylka oo ha ku shubaan guluubka kuleylka kuleylka kuleylka 30 daqiiqo ka dheer.
Cunto baradho badan oo dhadhan fiican leh:
Qalabaynta iyo Qashin Baradhada Au Gratin
Baradhada Dufanka ah ee la yiraahdo Leeks iyo Mushrooms
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 444 |
| Total Fat | 30 g |
| Fatuurad la ruxay | 19 g |
| Fat | 8 g |
| Kolestarool | 118 mg |
| Sodium | 620 mg |
| Carbohydrateska | 33 g |
| Fiber diirran | 3 g |
| Protein | 12 g |