Cuntadani Bratwurst waxay leedahay basaljir basasha oo raacaya. Waxaad ka saari kartaa hilib doofaar haddii aad rabto inaad hoos u dhigto waxyaabaha dufanka leh.
Waxa aad u Baahantahay
- 8 xiriiriye bratwurst
- 2 (8-wiqiyadood / 240 mL) dhalooyin bakeer mug leh
- 3 koob / 720 mL soodhaha
- 2 koob oo / 475 mL khafiif ah oo la jarjarey basal huruud ah
- 2 koob oo / 475 mL khafiif ah oo la jarjarey basasha
- 2 hilib doofaar, oo la jarjarey
- 2 qaado / 30 ml oo sonkor leh oo caddaan ah
- 1 qaado oo ah / 15 mood oo toon ah
- 1 qaado shaah / 5 mLi basbaaska madow
- 1 qaado shaah / shan miro juniper, jajabiyey
- 1 qaado shaah / 5 milix oo cusbo ah
- 8 Xiniinyaha ama Rolls
Sida loo sameeyo
Xakamee walax kasta dhowr jeer fargeeto ah. Isku kari ilaa basasha cas iyo boodi kuleyl dhexdhexaad ah. Ku dar bratwurst oo isku kari ilaa 5 daqiiqo. Ka saar sausages, kaydka dareeraha. In dheri weyn, kariyo hilib doofaar ilaa gaaban. Ka saar dheriga oo u oggolow in aad ku daadiso tuwaal waraaq ah. Ku rid basasha jaalaha ah dheriga leh dufanka hilibka doofaarka oo kari 5 daqiiqadood. Ku dar jarjar toon iyo juniper. Isku kari ilaa 1 daqiiqo, ka dib, ku dar digiraha iyo biirka. Ku dar sonkorta, cusbo iyo basbaas, oo isku kari kari. Iska yaree kulaylka oo isku kari ilaa 90 daqiiqo. Isku kari dabka kuleylka dhexdhexaadka ah. Kalluunku u kari ilaa 7 daqiiqo, marmarka qaarkood u jeesto. Ka qaad kuleylka oo iska dhig. Kalluunka ku rid bacaha ama duubka iyo daboolka dufanka saliidda.
| Tilmaamaha Nafaqada (adeeg kasta) |
|---|
| Calories | 121 |
| Total Fat | 3 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 7 mg |
| Sodium | 983mg |
| Carbohydrateska | 19 g |
| Fiber diirran | 4 g |
| Protein | 4 g |
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.