Sonkorta cagaaran, sareee, iyo naqshad jilicsan oo dusha sare ah ayaa ku siinaya baalalkan cajiibka ah ee dhaadheer oo badan oo dhadhan iyo qadhaadh. Isticmaal bocorka saafiga ah ee saliidda, ha buuxin calaacad bocorka ah.
Haddii aadan haysan dhir caleen baleedka, waxaan ku darey qalab sahlan oo guriga ka baxsan oo ka hooseeya tilmaamaha roodhida.
Waxa aad u Baahantahay
- Isku darida karaka iyo karbarka sare:
- 1 ½ koob oo ah karbuun yaryar
- 1 1/4 koob oo bur ah
- 3/4 koob sonkorta bunni ah (oo si adag u buuxsamay)
- 1/2 cup pecans (ama walaaq, la jarjarey)
- 1/2 qaado shaaha
- 1/2 qaado shaah
- 3/4 koob subag, heerkulka qolka
- Wixii Filling:
- 2 koob oo ah bocorka la kariyey (16 wiqiyadood)
- 1/2 koob oo caano ah (ama caano la uumibixiyey)
- 1/3 koob sonkorta bunni ah (bac)
- 1/4 koob oo sonkor ah oo la kariyey
- 2 ukun weyn
- 1 qaaddada shaaha laga dhaliyo vaniil
- 1 qaado qaado basbaas bocorka ah *
Sida loo sameeyo
- Kuleylka foornada 375 F.
- Butter digsi 9-inch digitiga duban.
- Isku dar miro, bur, 3/4 koob oo ah sonkorta bunni, jaranjarada la jarjaray, cusbada, baking soda, iyo subagga; isku dar ilaa inta la isku darayo si fiican oo isku dhafan.
- Kaydso qiyaas ahaan 1 1/2 koob oo isku dhafan oo isku dhaji qaybta kale ee digsiga dubista.
- Roodi kariyaha qolka 10 daqiiqo.
- Iska ilaali xakamaynta rafcaanka oo meel dhigan.
Diyaarso buuxinta:
- Warqad dhexdhexaad ah, garaac bocorka leh caanaha, 1/3 koob oo ah sonkorta bunni, sonkorta lagu dubay, ukunta, bambiilka, iyo dhirbaaxada ilaa iyo si fiican isku dhafan oo siman.
- Faafi buuxinta qolofka; kula saydhaa oo isku dar ah isku walaaq.
- Ku noqo ilaa foornada oo dubi kari 25 daqiiqo ka dheer. Buuxinta xirnaanshaha waa in la dejiyaa oo la kariyaa.
- Qabooji oo jarjar shub.
* Waxyaabaha soo socda ayaa la isugu dari karaa si ay u sameeyaan lafaha bocorka ee kabriinka, ama u isticmaal miiska cuntada ee baastada bocorka si aad u yeelato qadar badan.
- 1 1/2 qaado shinbir dhulka ah
- 3/4 qaado shandad dhulka ku jirta
- 1/4 qaado shaah yar oo dhulka hoostiisa ah
- 1/4 qaado shaah allspice
Cunto badan
Cabbirada Cabbitaanka Cagaarka Cagaaran
Baraha Pumpkin Iyadoo Streusel Topping
Kukiyada Pumpkin ee la buuxiyay
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 160 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 4 g |
| Fat | 3 g |
| Kolestarool | 54 mg |
| Sodium | 109 mg |
| Carbohydrateska | 17 g |
| Fiber diirran | 1 g |
| Protein | 3 g |