Barxadda Barbaariyaha fudud ee Thailand

Waxaad raadineysaa xargaha wanaagsan ee bbq kaas oo sidoo kale sahlan in la sameeyo loona caafimaadaado sidoo kale? Iskuday Tani Barakaca Thai ah! Si la mid ah hab dhaqameedka reer Texas ee qallalan, marka laga reebo inaan ka helo jaan-gooynta loo yaqaan 'bbq' ee loo yaqaan 'bbq' si ay uga sii fiicnaadaan, sababtoo ah xawaashka dheeraadka ah iyo dhadhanka. Turmeric wuxuu siinayaa hilibka midabka quruxda badan, halka toonta iyo cayriinada wax ku dhajiyaan. Ku shaqee dhamaan noocyada kala duwan ee hilibka, oo ay ku jiraan kalluunka, digaaga, iyo feeraha bbq. Samee dufin ballaaran oo ku kaydi weel ku yaal miiskaaga, iyo bbq-ta fudud ee fudud, dhadhan fiican ayaa kaa ilaalineysa inaad tagto xagaaga oo dhan!

Waxa aad u Baahantahay

• 2 tbsp. budada toon
• 1.5 tbsp. midab leh
• 2 tbsp. sonkorta
• 3 tbsp. galleyda
• 1/2 ilaa 1 tbsp. basbaaska caymiska (ku habboon sida ay uheshay sida aad uhogdarsan tahay)
• 1 tbsp. basbaaska cad (ama 1/2 tbsp. basbaaska madow)
• 2 tbsp. cusbo

Sida loo sameeyo

1. Ku walaaq dhammaan walxaha ku jira koob ama yar yar.
2. Daadi digaaga, kalluunka, feeraha, ama hilib kale oo aad rabto in la dubo. Riix ama xoqin budada hilibka. Talo: Cabbiraad dheeraad ah: Iskudhicir qaado qaado ama laba saliid oo saliid ah oo ka baxsan hilibka marka hore, si siman u xoqan dusha sare. Ka dibna ku dar xargaha xargaha, adigoo riixaya ama ku xoqaya jidhka ama maqaarka.
3. Barbar / shiil hilibka ama kalluunka ilaa inta la kariyey.

1. Haddii la rabo, la adeegso suugaan aan-kariyaysan ee digirta ah ee Thun ka sameysan (ama loo isticmaalo sida suugo subagga). Kaliya isku daa:

• 1/4 koob oo casiir liin cusub ah
• 2 Tbsp. sonkorta bunni
• 2 Tbsp. suugada kalluunka (ama subag 2.5 Tbsp soodhaha)
• 2 Tbsp. basbaas ama basalado casaan, oo si fiican u duuban
• 1/2 tsp. basbaaska caymiska
• Walaaq, kadibna dhadhamiso-tijaabi, ku dar kareemka kalluunka / soya oo badan haddii aan saliid ku filan, ama ka badan sonkor ama dhirasho haddii loo baahdo. XADGUDUB

Tilmaamaha Nafaqada (adeeg kasta)
Calories	42
Total Fat	0 g
Fatuurad la ruxay	0 g
Fat	0 g
Kolestarool	0 mg
Sodium	1,747 mg
Carbohydrateska	10 g
Fiber diirran	1 g
Protein	1 g

(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.