Beer-salad Beer salad ah oo leh Hadal digir ah

Khudradda hilibka aan hilib lahayn iyo salad digir leh, khudradda cunnida iyo khudradda vegan waa wax aad u fiican ee loo yaqaan 'picnics', potlucks ama barbecues, gaar ahaan haddii aad haysatid basbaaska faraha badan ee beertaada ama aad haysato wax dib u ah. Cuntadan waxaa lagu sameeyaa basbaaska cagaaran, cagaaran iyo jaalaha ah, basboosh cas cas oo la kariyey, digir madow, cilantro cusub iyo vinaigrette casriga cas.

Qodobka raashinka ee Bush's® Beans.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. In baaquli salad ah, isku daraan basbaaska alaabta, basasha, kernels hadhuudh, toon iyo cilantro iyo isku dayaan in ay isku daraan.
  2. Ku dar saliid saytuun, khal, casiir liin iyo milix iyo basbaas ay u dhadhamiyaan mar kale. Ku dar digir madow, oo si fiican isku qasaan.
  3. Ku shaqee sariir saafi ah oo salad leh jajabka tortilla.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 506
Total Fat 11 g
Fatuurad la ruxay 2 g
Fat 6 g
Kolestarool 0 mg
Sodium 65 mg
Carbohydrateska 86 g
Fiber diirran 13 g
Protein 19 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.