Beerka Dufanka Cagaaran

Daaweeyntan macaan, waxaad u baahan doontaa inaad sameyso baraf jilicsan. Waxaad isticmaali kartaa buuggan barafka ku salaysan ee bakeeriga ku-salaysan ee saldhigga ama ka samee sheygaaga. Kadibna daacuunta subagga saliida lawska ah ee loogu talagalay daweyn la qaboojiyey.

Waxa aad u Baahantahay

Sida loo sameeyo

Jalaato:

  1. Isku dar kariimka, caanaha, iyo sonkorta shaashadda culus.
  2. Kuleylka kuleylka dhexdhexaadka ah, kareyso inta badan, ilaa sonkorta la kala diro oo isku dar ah waa kulul.
  3. Ku shub 1 koob oo isku dar ah kuleylka ukunta garaaca, xitaa had iyo jeer.
  4. Ku daadi jimicsiga ukumaha dusha sare ee digsi, marwalba si joogta ah.
  5. Ku kari kulaylka dhexdhexaad ah, walaaqaya si joogto ah, ilaa walxaha kulul xoogaa yar yahay oo jimicsiga gadaashiisa, ku dhawaad ​​6 daqiiqo. Ha u oggolaan in isku dar kulul.
  1. Cadaadiska mashiinka dhogorta ah ku shub baaquli, kuna walaaq bukaanka.
  2. Dabool oo si fiican u buuxi. Cuntada sida waafaqsan tilmaamaha jilitaanka.

Suugada shimbiraha:

  1. Isku dar sabuubka lawska, 1/2 koob oo kareemo, 2 qaado qaado sharoobada, iyo 1/4 koob oo ah sonkorta bunni ee digsi. Kuleylka kuleylka hooseeya, kareyso, ilaa iyo inta sonkorta la kala diro. Si fiican u buuxi.
  2. Ku dar kareemka jalaatada ee ku dhameytira weel, adigoo u raacaya lafdhabarta subagga looska; daartan si fudud oo mindi ah. Biyo qabow ilaa inta isku dar ah ay adag tahay.
  3. Wuxuu sameeyaa qiyaastii 1 rubuc jilicsan.
  4. Ku keyd digo dheecaan leh lowska loo isticmaalo si aad u isticmaasho dusha sare.

Cuntooyin badan oo baraf ah
Blueberry Sorbet
Dheecaan khudradda Maple
Raspberry Sorbet
Dheecaan Dheecaan ah

Tilmaamaha Nafaqada (adeeg kasta)
Calories 1170
Total Fat 89 g
Fatuurad la ruxay 48 g
Fat 26 g
Kolestarool 416 mg
Sodium 326 mg
Carbohydrateska 78 g
Fiber diirran 3 g
Protein 22 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.