Najuusta ilmahaan ee Nederlandku waa mid sahlan oo lagu dubo oo lagu dubo, iyo fareemka iyo dhadhanka ayaa ka dhigaya suxuun qurux badan. Waxyaraha yar yar waxay ku siinayaan midabka dheeriga ah iyo dhadhanka, waana hab fiican oo loo isticmaalo blueberries cusub.
Waxaan runtii jecelahay in la sameeyo fiidmeerkan foornada sababtoo ah macnaheedu maaha in uu istaagayo skillet ama griddle on stovetop dufanka canjeelada ee qaybaha. Kaliya isku dar, ku shub bacriminta saxanka dubista, oo ku shub foornada!
Eeg Sidoo kale
Dutch Babies (Adeegga kaliya)
Waxa aad u Baahantahay
- 3/4 koob oo bur ah (3 1/2 wiqiyadood)
- 1 qaado oo sonkor ah
- 1/4 qaado oo cusbo ah
- Caano 3/4 koob
- 3 ukun weyn
- 3 qaado oo subag leh cusbada
- 1/2 koob blueberries (cusub)
- Ikhtiyaari: sonkorta budada ah
- Ikhtiyaari: sharoobada
Sida loo sameeyo
Kuleylka foornada ilaa 425 ° F (220 ° C / gaas 7). Marka foornadu ay ku dhowdahay preheated, subagga ku rid shaashadda 2-afarlaha ah oo ku rid foornada si ay u dhalaalaan. Si taxaddar leh u ilaali si aad u hubiso in subagga uusan noqon mid aad u badan. Waa inay kululaadaan oo ay bilaabaan xumbo, laakiin aan la daboolin.
In baaquli yar, ku dar bur, sonkorta, iyo cusbo. Si fiican u walaaq si aad u kala qaybiso maaddooyinka.
Warqad dhexdhexaad ah oo dhexdhexaad ah, ku dhex dar caanaha iyo ukumaha si wada jir ah.
Ku dar qasacda burka ee caanaha iyo ukunta. Ku garaac mulkiilaha illaa mulkiiluhu u siman yahay.
Iska ilaali weelka wax lagu kariyo subagga kulul foornada oo ku rid raf. Ku rid shooladda godka.
Roodhadhada ku rusheeyso qoryaha.
Dubo 14 ilaa 17 daqiiqo, ilaa baalal-qarku yahay barar iyo brown dahab ah.
Ka samee sonkorta budada ah ee bucshirada iyo u adeegso subag badan iyo sharoobada maple ama sharoobada miro.
Waxaad sidoo kale u eg kartaa
Mashiinka Digaagga ee Buttermilk
Kufada dhirta leh ee macdanta caanaha leh
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 342 |
| Total Fat | 21 g |
| Fatuurad la ruxay | 10 g |
| Fat | 8 g |
| Kolestarool | 263 mg |
| Sodium | 488 mg |
| Carbohydrateska | 25 g |
| Fiber diirran | 2 g |
| Protein | 13 g |