Salad gelatin - ama salad "salad" - waa qayb muhiim ah oo ka mid ah liiska fasaxa ee Koonfurta. Saladhkan bluebeelka ah waxaa lagu sameeyey kareem labeen ah iyo jilicsan. Meelaha la gashaday blueberrada waxaa loo isticmaalaa saladkan, laakiin waxay ku xiran tahay in la isticmaalo blueberries dufan oo barafaysan. Waxaad sidoo kale isticmaali kartaa raspberry madow ama cherry madow.
Saladh bluebber waa isbeddel wanaagsan oo ka yimaada saladh karamberiga ah ama noocyo kale oo saladh ah.
Waxa aad u Baahantahay
- 1 (8 wiqiyadood) cananaaska la jajabiyey casiirka
- 2 baakadaha (6 wiqiyadood) jelatinka madow (ama cherry madow ama raspberry madow)
- 3 koob oo biyo ah (karkarin)
- 1 (5 wiqiyadood) blueberries (miiray)
- 1 koob (8 wiqiyadood) labeen dhanaan
- 1 baako (8 wiqiyadood) jiis ama kareem ( jilicsan )
- 1/2 koob sonkor ah
- Gannaan: dhirta la jarjaray ama ciriiriga
Sida loo sameeyo
- Kalluumeysi aashin; casiirka kaydka.
- Kala xoqo gelatin si biyo ah karkaraya; ku walaaq cabitaan casaan ah. Qabooji ilaa inta la dejinayo, oo ku saabsan joogteynta ukunta cadaanka ah.
- Iska ilaali macaan iyo blueberries. Ku daadi 9 1/2 x 6 x 2-digrii; chill illaa shirkad.
- In baaquli, isku dar labeen dhanaan, jiis, iyo sonkorta; si fiican u walaaq ilaa iyo si fiican isku dhafan. Ka sii daadi salad bakeeriga ah ka dibna ku dabool leh fawaakih ama jarjar.
Talooyin Qoraal ah
- Si fiican u sii darka lakabka jelatin ka hor inta aadan ku darin dusha sare.
- Saladh blueberry waa in la sameeyaa oo la qaboojiyo ugu yaraan 3 illaa 4 saac kahor intaadan u adeegin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 300 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 9 g |
| Fat | 4 g |
| Kolestarool | 46 mg |
| Sodium | 142 mg |
| Carbohydrateska | 22 g |
| Fiber diirran | 1 g |
| Protein | 21 g |