Samee subagkan sahlan oo sahlan si aad u isticmaashid muffins, roodhida dhaqso, canjeelada, ama waffles. Waxaad si sahal ah u goyn kartaa qodheerta kala badh, ama jimicsi maalin kale.
Waxa aad u Baahantahay
- 1/2 koob oo subag (jilicsan)
- Sharoobada qamriga maple 1/4 koob (fasalka madow ee la heli karo)
Sida loo sameeyo
Iskalaabi subagga iyo sharraxa sharraxa ee baaquli kuna garaac qalabka fiilada ilaa si fiican isku dhafan iyo qalafsanaan.
Haddii loo baahan yahay in la geliyo qaabka tuubada ee warqad xoqan ah iyo qabow.
Ku darso jilicsan ama qaboojiyaha leh canjeelada, buskud kulul, waffles,
Waxaad sidoo kale u eg kartaa
Soodhada Khudaarta Khudaarta ah
Taariikhda Butter
Index Indhashare Weyn
Guriga Cuntada ee Koonfurta
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 170 |
Total Fat | 15 g |
Fatuurad la ruxay | 10 g |
Fat | 4 g |
Kolestarool | 41 mg |
Sodium | 3 mg |
Carbohydrateska | 9 g |
Fiber diirran | 0 g |
Protein | 0 g |