Saxuunkan caanka ah ee Shiinaha ayaa aad u fudud in la sameeyo. Si aad u darsato midab yar, isku day in aad jarjartid digaag la jaray oo leh Foormo Cagaaran oo Cabbiraad ah kahor intaadan u adeegin.
Waxa aad u Baahantahay
- 2.5 rodol digaag
- 3 Basasha guga (basasha cagaaran, neefta)
- 1 Calaamad weyn, oo la jarjaray
- 3 Gacmo qajaar ah
- 1 koob Shaoshing wine *
- 1 qaado oo cusbo milix ah
Sida loo sameeyo
- Ka raaci digaagada biyo qabow oo qallaji. Isku darka dufanka dheeriga ah.
- Digsi weyn, ku dar biyo ku filan si aad u daboosho digaaga. Ku dar basasha guga, sinjiga, toon, Shaoshing wine, iyo milixda badda. Soo qaado karkar.
- Isku kari ilaa 20 daqiiqo, ka dibna digaag ku rid sheyga. Dib ugu soo celi karkari oo isku kari ilaa 15 daqiiqo kale.
- Demi kuleylka, dabool, oo digaagana ha u fadhiisto santuuqa 4 ilaa 5 saacadood. Waxay u adeegtaa 4.
- Iska yaree digaaga. Ku darso khalkii khafiif ah, sida Pun Chun.
- * Khamriga Shaoshing waa shiicada bariiska ee Shiinaha. Haddii aan la heli karin, shil qallalan oo qallalan (oo aan lagu karinin shariib) waa la bedeli karaa.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 780 |
Total Fat | 38 g |
Fatuurad la ruxay | 11 g |
Fat | 15 g |
Kolestarool | 237 mg |
Sodium | 1,979 mg |
Carbohydrateska | 18 g |
Fiber diirran | 1 g |
Protein | 77 g |