Dareemka fudfududka fudud ee fudfududkuna waa mid caan ku ah caanaha maalinlaha ah ama dheriga. Waxaa lagu sameeyay hilibka lo'da, labeen dhanaan, hal naas oo digaag ah, iyo wax yar oo hilib doofaar ah.
Digaagga waxaa lagu dubaa foorno gaaban, laakiin waxaa laga yaabaa in lagu dubo heerkul sarreeya waqti gaaban. Ku dhaji digaag leh qaybo hilib doofaar ah ama jiifin hilib doofaar ah oo dusha sare ee digaagga digaaga ah.
Eeg Sidoo kale
Digaag leh Bacon iyo Bambo Cagaaran
Waxa aad u Baahantahay
- 1 koob (2.5 wiqiyadood) hilibka lo'da
- 6 lix xabbo oo digaag ah, oo maqaarka la'aan ah
- 1 (10 3/4 wiqiyadood) kareemka mariinka maraqa, aan la sifeeyn
- 1/2 koob oo labeen dhanaan ah
- 6 xaleef hilib doofaar, caadi ah ama turkey
Sida loo sameeyo
- Kuleylka foornada ilaa 250 F. *
- Isku daa digsi 9-ilaa 13-by-2-inch digsi dubista.
- Suufka looxa diyaarsan yahay, ku habee hilibka lo'da ee lakabka keliya.
- Ku duub dalagyada hilibka doofaarka ee digaaga digaaga, ka dibna digaag ku rid lakabka lo'da.
- In baaquli yar yar, isku dhaji maraq maraq iyo labeen dhanaan.
- Ku dar maraq maraq digaag.
- Dubo qaawan illaa 2 saacadood, ama ilaa digaag la kariyo. *
* Tuubo kale ayaa sidoo kale lagu dubi karaa 350 ° F ilaa qiyaastii.
** Si loo hubiyo suulashada, hubi naasaha digaaga oo leh heerkulbeeg cunto lagu dhex geliyo bartamaha qaybaha ugu dheer. Heerka kariska ugu yar ee karinta digaaga, digaaga, iyo digaagga kale (oo ay ku jiraan digaagga) waa 165 F (73.9 C).
Talooyin khabiiro ah
- Dajin digaag leh dhowr qaado oo jiis ah Parmesan ku saabsan 20 daqiiqo ka hor inta aan la samayn.
- Iska ilaali suufka la dhammeeyey iyadoo la jarjarey dhir cusub ama saliid basal cagaaran haddii la doonayo.
Waxaad sidoo kale u eg kartaa
Digaag leh Suugo Dhiig oo Creamy ah
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 1439 |
| Total Fat | 94 g |
| Fatuurad la ruxay | 34 g |
| Fat | 34 g |
| Kolestarool | 500 mg |
| Sodium | 466 mg |
| Carbohydrateska | 2 g |
| Fiber diirran | 0 g |
| Protein | 137 g |