Subagga pear waa cufan duudduuban oo u baahan waqti waqti firfircoon ee jikada thanks to caawinta ay ka qaadato kariyahaaga qunyar socodka ah.
Ku faafi on toastada, ku dhaji bakeeriga, ama kaliya ka cun dhalada leh qaadada!
Waxa aad u Baahantahay
- 2 lbs pears u bislaaday
- 1/3 koob oo biyo ah ama casiir ah
- 1/4 koob malab ama 3 qaado sonkor ah (dooran)
- Casiirka iyo jiiska
- xayawaan ka mid ah liin
Sida loo sameeyo
- Peel iyo jilbaha miskaha. Waa lagama maarmaan in lakulo iyaga sababtoo ah cawska hoostiisa waxaa ku jira unugyo gaar ah oo la yiraahdo scleroids kuwaas oo yeelan kara muraayad qurux badan. Dareemidda isteroberku waxay siin doontaa subagga pear dhammeeyaa a textile silkier.
- Iska yaree isugeyn cows ah, oo aan ka badnayn 1-inji.
- Isku dar mashiinka la jarjarey biyaha iyo cabitaanka, malab ama sonkorta (haddii aad isticmaashid), liin iyo liin mashiinka qafiifka ah. Dabool oo ku karso goobta sare ee 4-5 saacadood, ilaa ay isteroberi yihiin jilicsan.
- Isticmaal qaado qaadid ah si aad ugu wareejiso isugeynta nabraha. Iska ilaali dareeraha wax kariska ee ka dambeeya mashiinka qafiifka ah. Iska ilaali isteroberi, isagoo ku darsaday ku filnaanshaha dareeraha wax lagu karsado si uu u noqdo mid adag, oo la isku faafi karo.
- Ku wareeji subagga pear-ka si aad u nadiifiso kala badh ama afar jibbaar barafaysan, adigoo isticmaalaya mindi subagga ah, qaaddo, ama farahaaga nadiifka nadiifka ah si aad u riixdo goobooyin hawo ah. Ka tag meel madax ah 1/2-inch inta u dhaxaysa sare ee cuntada iyo qararka kushiinka. Ma'aha lagama maarmaan in la nadiifiyo barmaamijyada. Waxaad ku xirtaa dabool 2 dabaq ah. Geedi socodka biyo kulul ilaa 20 daqiiqo.
Isbeddelada:
- Lacagtii la jeexay
Taabashada qoraxda, lakabaadda, sinjiga, allspice, ama toonafka ayaa si wanaagsan ugu gudbi kara subagga pear. Hase yeeshee, quudinta dhulku way qari kartaa muddada karinta wakhtiga dheer ee kariyaha qunyar-socodka ah. Bedelkeed, ku duub dhamaan dhir udgoon yar yar oo jilicsan oo ku dar mashiinka iyo waxyaabo kale. Ka soo saar xirmada oo iska tuur ka hor inta aadan u nadiifin subagga pear.
Haddii la isticmaalayo sinjiga , qadarka 1 ilaa 2-inch ee xididka cusub waa badan yahay. Haddii aad isticmaasho xabo oo dhan, ha isticmaalin in ka badan 2 ama saddex iyaga ah ama waxay ka weynaan karaan dhadhanka ugu fudud ee miskaha. - Badeecada ku'saabsan Beerta
Bedelkii biyaha ama juuska miro, isticmaal liis khamri ah. Williams Pear Liqueur waa doorasho muuqda oo macaan leh, laakiin cognac iyo calaamad kale ayaa fiican oo leh isteroberi. Doorasho weyn waa Tawny Port iyo Pear Butter.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 400 |
Total Fat | 1 g |
Fatuurad la ruxay | 0 g |
Fat | 0 g |
Kolestarool | 2 mg |
Sodium | 1,318 mg |
Carbohydrateska | 80 g |
Fiber diirran | 7 g |
Protein | 23 g |