Tani waa qaabka Georgia-style Brunswick ay sameeyeen digaag ama hilibka doofaarka, hadhuudh, iyo baradhada. Maraqa barxadda iyo suugo kulul yar ayaa siinaya fuudkan dhadhan fiican. Noocaan waxaa lagu sameeyey hilib iyo khudrad la kariyey, taas oo ka dhigaysa cunto karis ah oo sahlan. Dufanka caadiga ah ee Brunswick waxaa badanaa la sameeyaa digirta lima - ku dar digir digra digsi ah oo la kariyey haddii aad jeclaan lahayd.
Waxaa jira waxyaabo badan oo sheegasho ah oo asal ahaan ka yimid asalka Brunswick. Waqooyiga Carolina, Virginia, iyo Georgia mid kastaa waxay leeyihiin Gobolka Brunswick, dhammaantoodna waxay u dabaaldegaan fuudka dhadhanka leh. Dufanka asalka ah ee Brunswick waxaa la sameeyey ugu horreyntiiba isku-daboolka iyo dhowr khudaar.
Qodobka la Yiraahdo: Brunswick Stew oo leh Potato, Corn, iyo Beerta Beerta
Waxa aad u Baahantahay
- 2 rodol digaag ama doofaarka, ama isku darka, la kariyey iyo la jarjaray
- 1/2 shinbar ah basbaaska madow, ama dhadhamin
- 1 qaado shaaha kulul, ama dhadhamin
- 2 qaado oo juus ah Worcestershire
- 1 ama 2 qaado oo la qalajiyay basasha, dooran
- 3 illaa 4 qaado oo qashinka qashinka ah
- 1/2 koob suugo hilib ah, aad jeceshahay
- 1 1 koob oo ketchup ah
- 2 ilaa 3 koob oo baradho la kariyey, la kariyey
- 3 daasadaha (15 ilaa 16 wiqiyadoodba)
- kareem-style hadhuudh
Sida loo sameeyo
- Ku rid dhamaan walxaha ku jira bakhaar ama foornada Dutch. Ku rid digsi kuleyl aad u sarreeya oo isku karsaaraya.
- Iska yaree kuleylka oo hoos u dhig digsiga; isku kari ilaa iyo kululee.
- Dhadi fuudka oo adoo raqiisi raashin leh cusbo, basbaas, iyo diirran kulul, sida loo baahdo.
- U diyaarso fuudka leh hadhuudh cusub oo la dubay iyo saladh .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 515 |
| Total Fat | 17 g |
| Fatuurad la ruxay | 6 g |
| Fat | 7 g |
| Kolestarool | 100 mg |
| Sodium | 1,196 mg |
| Carbohydrateska | 60 g |
| Fiber diirran | 3 g |
| Protein | 36 g |