Waffles blueberry ayaa ah kuwo caan ah oo dhadhan leh, oo la sameeyay blueberries cusub ama baraf sahlan. Ukunta qashinka ah ayaa lagu duubaa mashiinka ka hor inta aan la karinin.
Waffles Kuwani waa dhadhan leh sharraxaadda Maple ama isticmaali sharoobada blueberry cusub (macaanka hoos).
Haddii aad isticmaasho blueberries cusub, u dhig qaar si aad u qurxiyo.
Talooyin iyo Isbadelo
- Suugada Blueberry - isku dar 2 koob oo blueberries ah oo ku dhex jira digsi; mash ama burburin. Ku dar 1/3 koob oo sonkor ah oo la kariyey, 1 qaado oo ah liin, iyo cadaan milix ah. Karkari ku karkari kuleyl dhexdhexaad ah oo sii wad karkarinta ilaa 1 daqiiqo. Ka saar kuleylka iyo ku dar 1/4 qaado shaah laga sooci karo.
- Blueberry Lemon Waffles - Laab ku dar 1 qaado oo ah liin jilicsan oo jilicsan oo jilicsan.
- Demi qaboojiyooyinka bidixda ah ee bacaha yaryar qaboojiyaha yaryar. Ku soo dhawow foornada 325 F ee qiyaastii 8 daqiiqo ama ku soo cesho rootiga.
Waxaad sidoo kale u eg kartaa
- Bannaanka canjeerada
- Isku-geyn-gaaban ee Naciimo ee Carruurta Holland
- Kalluunka Shukulaatada Chocolate
- Blueberry Faleen Qufac
Waxa aad u Baahantahay
- 2 ukun, kala gooni ah
- 1 1 koob oo caano ah
- 1/2 koob oo dhalaalay subag
- 2 koob oo lagu dhajiyey bur-goosad oo dhan
- 2 qaado oo budada dubista
- 1/2 qaado shaaha
- 1 qaado oo sonkor ah
- 1 koob oo blueberries cusub ah ama la qaboojiyey, oo la raaciyey
Sida loo sameeyo
- In bowdada yar oo isku dhafan, garaaci ukunta ukunta ilaa adag; iska dhig.
- Warqad kale ku garaacday jaallaha ukunta; ku dar caano iyo subagga dhalaalay.
- Isku darka maaddooyinka qalalan; ku dar isku dar ah oo isku dar ah oo isku dhafan ilaa isku dhafan. Ku duub blueberries. Si tartiib ah isku laab laabta ukunta garaaca.
- Dubo foorno kulul.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 291 |
| Total Fat | 21 g |
| Fatuurad la ruxay | 12 g |
| Fat | 7 g |
| Kolestarool | 116 mg |
| Sodium | 453 mg |
| Carbohydrateska | 20 g |
| Fiber diirran | 2 g |
| Protein | 6 g |