Qodobadani cherry clafouti, ayaa sidoo kale ogtahay sida clafouti aux cerises, waa nooca ugu caansan ee ka mid ah macmacaan dhaqanka french french traditional. Faransiiska, waa caado ah in lagu shaqeeyo clafouti oo leh cayayaanka cherry si fiican. Si sahlan miiska, iyo si loo hubiyo badbaadada ilkaha, hubi inaad u jilciso johanneselka ama martidaada martidaada.
Waxa aad u Baahantahay
- 1 qaado oo sabdo ah (jilicsan)
- 1 koob oo caano ah oo dhan
- 1/4 koob oo kareem culus
- 2/3 koob oo bur ah oo udub ah
- 3 ukun weyn
- 1/4 koob sonkor ah
- 2 qaado shinbir badar ah
- Ikhtiyaari: 1/2 qaado shimbir badar ah
- 1/4 qaado oo cusbo ah
- 4 koob oo ah jeeriga madow (oo la doorbidayo)
- 1 qaado sonkorta macmacaanka (budada)
Sida loo sameeyo
- Preheat foosto ilaa 350F. Butter a 9-inch by 9-inch saxan dubista duuban ama 9-inch-saxan saxan oo wareegsan leh subagga jilicsan.
- In baaquli weyn, wada jir ah caano, kareem, bur, ukunta, sonkorta, basbaaska iyo almond, iyo cusbo ilaa ay u sameeyaan bakeer siman, dhuuban khafiif ah. Faafi 3/4 koob oo foornada subaxda saxanka digaagga ee diyaarka ah oo dubi kari 2-4 daqiiqo. Fiiri xawaashka si taxaddar leh oo ka saar isaga ka hor inta aanad wada cunin. Waa inay bilaabaan inay sii dhumaan oo ay dejiyaan marka laga saaro foornada.
- Si sax ah u wareeji weelka dusha sare ee dusha sare ah oo aad u diyaarsatid jerriga ka sii diga. Shubka haraaga ah ee jiilaalka ka dibna dubi ilaa 35-40 daqiiqo, ilaa mindi lagu rido bartamaha oo nadiif ah.
- Daadi sonkorta macmacaanka ah ee ku dul qoran clafouti dhamaystiran oo u adeega diiran.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 231 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 5 g |
| Fat | 3 g |
| Kolestarool | 128 mg |
| Sodium | 235 mg |
| Carbohydrateska | 30 g |
| Fiber diirran | 3 g |
| Protein | 7 g |