Tani waa cunto macaan oo hal mar ah, waana mid aad u fudud in la diyaariyo. Waa hab weyn oo loo isticmaalo hilibka lo'da ee hadhuudhka ah, ama isticmaalka hilibka lo'da ee qasacadaysan ee ku jirta cuntada. Cuntadani waxay ku baaqeysaa jajabka Swiss, laakiin isku-dar ah Swiss iyo cheddar ama jeebka cheddar jack ayaa si fiican u shaqaynaya.
Rootiga dufan ee roodhida roodhida waa dusha sare ee taabbagal ah, iyo bacaha ayaa la samayn karaa maalin kahor.
Waxa aad u Baahantahay
- 3 koob oo la jarjaray
- hilibka lo'da ee la goosto
- 4 qaado oo sabdo ah (qaybsan)
- 1 koob oo la jarjarey basasha
- 1/2 basbaaska cagaaran, jarjar
- 1/2 qaado shisheeye ah caleen qallalan
- 2 qaado oo khardal ah ama iniin khardal ah
- 16 ilaa 24 wiqiyadood oo baradho bunni ah (dhoobo, qiyaastii 5 ilaa 6 koob)
- Cusbo Kosher iyo basbaaska dhulka madow cusub
- 1 1 koob oo jilicsan oo jiiska Swiss ah
- 1 koob oo macmacaan ah rootiyada (rootiga ugu wanaagsan)
Sida loo sameeyo
- Kuleylka kuleylka 375 F (190 C / Gas 5). Dufaac 9 saacadood oo digir ah oo la dubay ama 2 2/2-karoon digsi ah.
- Dhuxul 2 qaado oo sabdo ah oo ku jirta foorno waaweyn oo kuleyl dhexdhexaad ah. Ku dar jarjar basal iyo basbaas jarjaran oo kariyo, kareyso, ilaa inta laga mamnuucayo. Ku dar miirkaaga iyo hilibka lo'da laga qodo ka dibna daboolo 2 ilaa 3 daqiiqo, ilaa kulul. Walwal iniin khardal ah oo meel dhigan.
- Riix baradhada barafaysan ee khafiifka ah ee saxarada dubista. Daadi baradho si khafiif ah cusbo cusbo ah iyo basbaas, ka dibna dusha baradho leh ku dhawaad kala badh jiiska jilicsan ee Swiss; qaad isku dar ah hilibka lo'da ee gu'ga ah ee jiiska. Ku daadi farmaajada ka soo baxa hilibka hilibka lo'da.
- Ku rid jajabyada isku dhafka ee ku jira baaquli yar yar. Dhuxusha 2 qaado oo subag ah. Dhibicda subagga ka dul wareegta xashiishka iyo si fiican u qaso fargeeto. Isku rusheeyaa jajabka si siman oo ka baxsan qafiska.
- Kareejka ka ilaali ilaa 30 illaa 40 daqiiqo, ama ilaa kulul iyo dusha sare waa mid si khafiif ah loo shubay.
Waxay u adeegtaa 4.
Talooyin iyo Isbadelo
- Samee Hore - Isu diyaari digada iyo u daa jiiska. Ku dabool saxanka dubista adoo isticmaalaya foornada iyo qaboojiyaha dhejiska. Ka qaad qaboojiyaha ilaa 30 daqiiqo ka hor dubista. Diyaargaroobidda xayawaannada dusha kaga rusheeyso dusha sare. Naso sida lagu faray. Waxay qaadan kartaa waqti ka dheer. Heerkulka ugu yar ee loogu talagalay saxarada waa 160 F (71.1 C) oo ah heerkulbeeg cunto.
- Halkii uu ku caydhin lahaa barkad cad, isticmaal bataato O'Brien oo leh basbaaska iyo xilliyada.
Eeg Tusaalooyinka Heerkulka Cabbirka iyo Talooyin Kaafi oo Amaan ah
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 1066 |
Total Fat | 66 g |
Fatuurad la ruxay | 27 g |
Fat | 25 g |
Kolestarool | 122 mg |
Sodium | 740 mg |
Carbohydrateska | 84 g |
Fiber diirran | 9 g |
Protein | 36 g |