Kaliya afar maaddadood oo cunto ah ku kari mashiinkaaga si aad u sameyso cunto macaan leh oo macaan leh si aad ugu adeegto jajabka tortilla. Crockpot Enchilada Dip wuxuu ku fiican yahay madadaalo sida bilawga ah ee Cunt Mex Mex ah.
Waxaad isticmaali kartaa naaso digaagsan oo aan lahayn maqaarka dushiisa, laakiin wakhtiga karinta waa mid gaaban. Booska ayaa sida caadiga ah qaboojiyaha ugu hooseeya 5 ilaa 6 saacadood. Hubi in digaagga la kariyey 165 ° F sababo ammaan dartood. Xitaa waxaad isticmaali kartaa digaagga digaaga , laakiin waa inaad ka saartaa duufaanka oo aad iska saartaa lafaha ka hor inta aadan hilibka hilibin.
Haddii aad jeceshahay cuntada dhabta ah, waxaad ku dari kartaa jalapenos ama jalapenos duug ah, ama la kariyo, dufanka, digaagga ka hor intaan la karinin. Ama isku day inaad isticmaasho basbaaska habanero, taas oo aad u kulul ka badan basbaaska jalapeno. Haddii aad jeceshahay way fududahay, dooro maraqa enchilada khafiif ah oo isticmaal jiiska Monterey Jack meel ka mid ah Pepper Jack.
Waxa aad u Baahantahay
- 2 rodol oo balaastik ah oo aan lahayn maqaarka digaagsan
- 1 (10 wiqiyadood) suugo enchilada
- 2 (8 wiqiyadood) baakooyinka jalaato, jilicsan
- 4 koob oo kala jajabiyey Pepper Jack cheese
Sida loo sameeyo
Isku darka digaaga iyo maraqa enchilada ee 3-4 afarlaha ah. Dabool oo iska kari ilaa 8-10 saacadood ama digaag ayaa si fiican loo kariyey.
Isticmaal laba fowdo, digaag ku daadi maraqa.
Iska yaree jalaatada kareemka iyo walaaqaya qajaar la soco jiiska jilicsan oo si fiican isku walaaq. Dabool mashiinka qunyar-socodka ah oo isku kari ilaa 30 daqiiqo, walaaqaya laba jeer, ilaa inta lagu darayo isku dhafan iyo jiis la dhalaalay.
Kaaliyeyaasha: 280
Fataha: 19 garaam
Sodium: 410 mg
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 152 |
| Total Fat | 11 g |
| Fatuurad la ruxay | 5 g |
| Fat | 3 g |
| Kolestarool | 47 mg |
| Sodium | 163 mg |
| Carbohydrateska | 2 g |
| Fiber diirran | 0 g |
| Protein | 11 g |