Cunto-qadiimka qadiimiga ah ee qoysku wuxuu ka dhigayaa maraq badan, maqaashaha digirta ee maqaarka ah, taasina waa sida ay tahay. Xaqiiqdii, Dutch wuxuu aaminsan yahay in erwtensoep (sidoo kale loo yaqaano " snert" ) waa in ay ahaataa mid dhumuc ah oo aad ku istaagi karto qaaddo qumman.
Cunto kala duwan, khudradda iyo hilibka doofaarka badan, maraqkan macaan ee Dutch-ka ah ayaa sida caadiga ah loogu adeegaa Maalinta Sannadka Cusub ee Nederland, laakiin sidoo kale wuxuu ku riyaaqaa bilaha dayrta iyo jiilaalka.
Haddii aad doorbidato maraq yar oo khafiif ah, waxaad ku dari kartaa saami dheeraad ah. Waa caado u ah in ay u adeegto maraq jiilaalka jilicsan oo leh maraqa rookworst (sausage smoked ) iyo rootiga la isku daro katenspek (nooca qaxwaha Dutch ee hore loo kariyey, ka dibna la cabbo).
Waxa aad u Baahantahay
- 7 1/2 koob oo / 1.75 litir oo biyo ah
- 1 1 koob oo / 300 garaamiin digir (cawska la qalajiyey)
- 3 1/2 ounces / 100 garaam
- hilibka doofaarka (Dutch)
- speklapjes ama hilib doofan oo qaro weyn)
- 1 khudaarta doofaarka
- 1
- caleemaha bouillon (qudaarta, doofaarka ama digaaga)
- 2 lafil celceliska
- 2 ilaa 3 karootada (diiray oo jarjaran)
- 1 baradho ballaaran (diiray oo la dhajiyey)
- 1 basal yar (jarjaran)
- 1 caleemaha yaryar (la jarjaray)
- 1 koob oo cowsac ah
- 1 xabo oo khudrad ah ( rookworst rigli gareeyaa sausage ama suufka jilicsan ee suufka leh ama suufka laydhka / lafdhabarta)
- Salt iyo basbaas ay u dhadhamiyaan
- Garnish: caleen caleen jar jartey
Sida loo sameeyo
- Dheriga maraq weyn, soo qaado biyaha, digirta kala duwan, caloosha hilibka doofaarka ama hilib doofaar, hilibka doofaarka, iyo cufnaanta bouillon karkariyo. Iska yaree kuleylka dabka, dabool oo u diyaarso 45 daqiiqo, kareyso marmar iyo jarjar kasta oo kor u kacda.
- Ka saar hilibka doofaarka, ka tag, oo khafiif ah hilibka. Qaado.
- Ku dar jaraa'id, karootada, baradhada, basasha, caleenta, iyo cereac maraqa. Ku noqo karkarinta, diirimaad kuleylka si aad u kari kari oo u diyaarso, oo la kariyo, 30 daqiiqo oo kale, ku dar biyo yar oo dheeri ah haddii maaddooyinka ay bilaabaan inay ku dhegaan hoose ee dheriga.
- Ku dar sausada sigaarcabka 15 daqiiqo ee ugu dambeysay ee wakhtiga cuntada. Marka khudaarta ay jilayaan, ka saar hilib doofaar ah iyo bolse sigaar cabbin, khafiif ah oo googo saaran.
- Haddii aad doorbidayso joogteyn, waa in maraq la saaro shukumaan. Xilliga aad ku dhadhamiso milix iyo basbaas. U diyaari hilibka maraqa, adoo dejinaya qajaar yar oo rookworst ah.
- Ku darso foornada kulul ama saxanka maraqyada, la googooyey maraqa darbiga iyo caleenta celceliska jarjartey.
Ogsoonow:
- Haddii aanad helin rookworst meesha aad ku nooshahay, waxaa laga yaabaa in laga helo internetka ama isticmaalka kielbasa sigaar cabbin, sigaar cabbin jilicsan , lakinfire ama sausages.
- Caleen caleenta ah ayaa loo iibiyaa sidii xayawaan dukaamada Dutch ah, laakiin si fudud ayaad u beddeli kartaa caleenta cagaaran ee caleenta bartamaha ee caadiga ah ee celery caadiga ah.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 766 |
Total Fat | 47 g |
Fatuurad la ruxay | 17 g |
Fat | 21 g |
Kolestarool | 152 mg |
Sodium | 962 mg |
Carbohydrateska | 39 g |
Fiber diirran | 8 g |
Protein | 45 g |