Cunto "Boorash" Cunto Hilib Shidan ah

Cuntadani iyo saladhka shaaha ee salad shiishka ah waa shey caan ah oo Ingiriis ah oo shaaha laga cabbo ee saladhka biyaha-ukunta oo la adeegsaday shaaha galabtii ee Harrods ee London. Boorashka cusub wuxuu siinayaa dhadhan qafiif ah oo basbaas ah .

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Isku kari si adag ukunta , ku dhaq biyo qabow marka la sameeyo.
  2. In kasta oo ay ukunku weli diiran yihiin, iyaga iska xeji oo ku dhufo subagga oo isticmaalaya weelka baradhada ama fargeeto.
  3. Iska ilaali majones iyo xawaashka isku dar ah ukunta.
  4. Isku daa saladhka ukunta laba xabbo oo rooti ah.
  5. Ku dar biyo-qabad (iyo, dooran ahaan, dhir).
  6. Ku shub biyo qaboojiyaha leh labada xalood ee haraaga ah.
  7. Iska ilaali rogaal celinta oo jarjar sanduuqyada laba jeer, diagonally, si ay u sameeyaan afar sanduuq oo ka samaysan sandwij kasta oo waaweyn.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 78
Total Fat 7 g
Fatuurad la ruxay 3 g
Fat 2 g
Kolestarool 61 mg
Sodium 79 mg
Carbohydrateska 2 g
Fiber diirran 0 g
Protein 2 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.