Cunto-qabadkan qoyan ee qoyan oo aan caano lahayn oo la jeexjeexay oo la jeexjeexay jalaatada jiiska ayaa suurtogal u ah dadka qaba xasaasiyadda gluten inay mar kale ku raaxaystaan macmacaan caan ah.
Samee xulashada 2 (9-inch) cake ah, 1 (13x9-inch) cake ah, ama 36 koob oo leh cuntadan. Cuntada la dubay ee qaab kasta oo aad doorato si fiican ayaa loo qaboojiyaa.
Saddex koob oo karootada dufan leh ayaa loogu yeedhay in lagu daro carotiin caafimaad leh, nafaqo uu jidhku u isticmaalo si uu u sameeyo fiitamiin A. Taasi maaha mid cake ah!
Edited by Stephanie Kirkos.
Waxa aad u Baahantahay
- Wixii Keega:
- 2 koob oo sonkor ah
- 4 ukunta heerkulka qolka weyn
- 1 1 koob oo saliid leh saliid saytuun ah AMA saliidda khudradeed ee aad jeceshahay
- 2 qaado oo basbaas ah
- 2 koob oo caan ah oo qasacadaysan oo aan la karin (fiiri qoraalada)
- 2 qaado oo bakeyle ah
- 2 qaado shaah
- budada wax lagu dubo ee "gluten-free"
- 2 qaado oo qorfe ah
- 1 qaado oo milix ah
- 3 koob oo karootada cusub ah oo la kariyey
- 1 koob oo la jarjaray oo la doortay
- Wixii Barafka Creamka ee Cream:
- 4 qaado qaado subag aan saliid lahayn, jilicsan
- 3 wiqiyad jilicsan, jilicsan
- 1 qaado oo basbaas ah
- 2 2 koob oo sonkor ah oo aan lahayn gluten-free confectioners (fiiri qoraalada)
Sida loo sameeyo
Samee Cake
- Kuleylka kuleylka ilaa 350 F (176 C).
- U diyaari labo koob oo ah wareega 9-inji ah, hal min 13x9-garaac AMA 36 koob oo caano ah. Haddii aad isticmaasho gasacadaha wareegsan, dufaan fudud oo meel dhig meel gudaheeda godka si aad u fudud. Isticmaal koobabka waraaqaha waraaqaha ah haddii aad sameysaneysid koobab.
- In baaquli weyn, sonkorta kareemka iyo ukunta leh fiilo korantada ama qalajiyaha taagan. Ku dar saliid iyo 2 qaado oo basbaas ah oo garaac ilaa iyo inta uu le'eg yahay.
- In baaquli gaar ah, isku daraan isku dar ah burka gluten-free, baking soda, budada dubista, qorfe, iyo cusbo. U diyaari in la isku daro. Ku dar maaddooyinka qallalan ee maaddooyinka qoyan oo garaacaan ilaa inta lagu darayo. Ha ka dheerayn.
- Walaaq in dabacasaha dufan iyo lowska. Ku shub boodhka digsiyada diyaarsan.
- Dubo 45 ilaa 55 daqiiqo ama illaa cadayga lagu geliyo dhexda dhexe ee keegga soo baxa nadiif. Daawooyinka muffinska ah, yaree wakhtiga dubitaanka 30 illaa 35 daqiiqo ama ilaa ay ka gudbaan baaritaanka cadayga. Ku qabo qaboojiye silig.
Samee barafka
- Inkasta oo cake ama muffins ay yihiin qaboojinta, subagga, jiiska, iyo 1 qaado oo basbaas ah oo ku jira baaqul weyn oo isku dhafan oo garaacaya ilaa sare. Ku dar sonkorta macmacaanka iyo garaac ilaa iyo isku darka.
- Cake Frost marka ay si buuxda u qabow.
Ogeysiis:
- Xasuusin: Marwalba hubi in meelahaaga shaqada, maacuunta, weelasha iyo alaabtu ay ka madax banaan yihiin gluten. Had iyo jeer akhri summarrada alaabta. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.
- Inta badan macmacaanka sonkorta ee 'confectioners' waxaa lagu sameeyaa sonkorta dhirta leh ee lagu miiray rootiga ama burjiga tufaaxa. Si kastaba ha noqotee, marka aad iibsaneyso sonkorta macmacaanka, mararka qaarkood waxaa loogu yeeraa sonkorta budada ah, si taxadar leh u akhri calaamadaha si aad u hubiso in badeecada aad ka fekereyso aan lagu sameynin istaarijir.
- Keeggu wuxuu si fiican u soo baxaa iyadoo la isticmaalayo Bob's Red Mill Gluten-Free Crust Mix. Waxay ku jirtaa xanjo xanuunka , oo ka takhalusi karta baahida loo qabo in lagu daro xanjo dheeraad ah oo ku saabsan buuggan. Isticmaal isku darka shaaha oo aan la karinin ee ku jira qoyaankan ku dar 1 qaado oo ah kareem ama xanjo xanjo leh oo ku qoran calaamadda IFES ee aad isticmaalayso kuma jiraan mid ka mid ah cirridka cirridka.
Sidoo kale waxaad mooddaa sidaan
Dufanka Gluten-Free Un Don Comsions Nolosha la'aanteed Magazine
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 7376 |
| Total Fat | 445 g |
| Fatuurad la ruxay | 78 g |
| Fat | 276 g |
| Kolestarool | 1,112 mg |
| Sodium | 5,826 mg |
| Carbohydrateska | 827 g |
| Fiber diirran | 24 g |
| Protein | 52 g |