Cunto Nadiif ah iyo Cunnad Salsan ah

Soufflé waxaa loo tixraacaa saxan aad u casri ah, hase ahaatee raashinka soufflé dhab ahaantii way fududahay oo fududahay in la diyaariyo. Raashinka macmacaanka ah wuxuu noqon karaa mid macaan ama dabacsan iyo mid ka mid ah lafa-qabka loo yaqaan 'Flower Souvenle' waa Cheese iyo Leek Soufflé. Si fudud, waxaan jeclahay tan sida ay tahay isku-dhafka caadiga ah ee maaddooyinka, laba taataab oo run ahaantii si fiican u shaqeynaya labadaba xoog leh oo ku filan si loogu daro qoto-dheeraha. Had iyo jeer isticmaal farmaajo xoog leh oo dhadhan fiican leh.

Haddii aad ka walwalsan tahay inaad sameysid shahwad, uma baahnid inaad noqotid. Halkan waxaa ah talooyin aan ku saabsan sida loo sameeyo midabtakoorka, boodhka hal mar mar kasta

10 Talooyin si aad u dhigno Souffle Perfect - mar kasta

Waxa aad u Baahantahay

Sida loo sameeyo

Cuntooyinka shakhsi ahaaneed waxaa loo adeegsan karaa suunka maraqa, ama, sida saxan dhinaca hilibka ah iyo kalluunka. Foostadu sidoo kale waxay samaysaa saxan khudradeed oo weyn.

Tilmaamaha Nafaqada (adeeg kasta)
Calories 341
Total Fat 26 g
Fatuurad la ruxay 14 g
Fat 8 g
Kolestarool 208 mg
Sodium 334 mg
Carbohydrateska 16 g
Fiber diirran 1 g
Protein 11 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.