Maraqkan maqaarka ee aan laga helin , oo loo yaqaanno zupa grzybowa ee Polish-ka waa kharashka qaran ee khudradeed. Dadka xayawaanka ah (ka akhriso boogaha maqaarka qarsoodiga ah ee halkan ku yaal), kuwaas oo raadinaya boqoshaada borowiki dayrta, iyaga u qalaji isticmaalka sanadka oo dhan. Maraqku wuxuu isku daraa boqoshaada la qalajiyey (sida Borowiki Polish, laakiin Porcini Talyaani waa bedel wanaagsan), ama mid la kariyey ama xayawaan lagu karsado ( kareemka Polish) oo dhameeyeen labeen dhanaan ka hor inta aan la cunin.
Haddii la sameeyo khudradda qudaarta ah , maraqkani wuxuu u fiican yahay soonka, marka hilibka loo oggol yahay, sida Lent. On Christmas Eve ee our qoyska, ka dib markii la wadaago wafer loo yaqaan opłatek midba midka kale, koorsada koowaad waa maraq likaha leh kluski. Waxaa laga yaabaa inaanaan haysan koorasyada 12-ta ah ee cashada wigilia, laakiin maraqa moolka, pierogi, iyo kalluunka la shiilay waa saddex shey oo aan lagama maarmaan u ah dabaaldega.
Maraqkan waa wakiil ka turjumaya midhaha caanaha ee Bariga Yurub - Slovaklar, Rusyns, iyo Jarmal waxay leeyihiin machankooda , Romaanku waxay leeyihiin ciorba , Poles iyo Ruushku waxay leeyihiin barszcz, żurek, chłodnik, iyo wixii la mid ah. Akhri dhammaan waxyaabaha ku saabsan maraqa Polishka. Halkaan waxaa ku yaal Cuntada Mushaharka Bariga Yurub.
Halkan waxaa ku qoran tilmaamo tallaabo tallaabo tallaabo ah oo loogu talagalay maraq luuqada Polishka ah.
Waxa aad u Baahantahay
- 4 wiqiyood oo la qalajiyey boqoshaada (Borowiki Polish ama boqoshaada porcini qallalan)
- 3 1/2 koob oo biyo ah (kulul)
- 3 hilibka lo'da ee hilibka lo'da (tamar-joogto ah, ama digaag ama khudrado khudradeed, ugu dambeeya haddii soonka)
- 1 koob oo khamri ah oo xabbad leh (dooran)
- 2 koob oo labeen dhanaan ah
- 2 qaado oo bur ah oo udub ah
- Salt iyo basbaas ay u dhadhamiyaan
- Gariigyada: labeen dhanaan
- Gannaan: dhir la jarjarey
- Ikhtiyaari: baasto kluski
Sida loo sameeyo
- Isku darka boqoshaada iyo biyaha kulul ee baaquli ballaaran, kuleylka aan kuleylka lahayn. U oggolow 1 saac. Iyadoo farahaaga, boqoshaada shaqada si ay u sii daayaan wax xoqan. Kala joogso ilaa aad u adag tahay, illaa 1 saac ka badan.
- Boqolkiiba lakab laga bilaabo dareeraha. Iska yaree boqoshaada qaybo badan oo meel dhigan. Foostada kaydka ee dareeraha qubeyska.
- Dheriga 5-ilaa 6-ta afaraad, isku darka sheyga iyo boqoshaada la jarjarey. Ku daadi dareeraha qoyan ee dufanka, adigoo daryeesha in aadan wax dhib ah ku ridin baaquli.
- Biyo raaci oo dara weelka oo ku dar dheriga, haddii la isticmaalo. Dabool oo u keen karkariyo. Iska yaree kulaylka oo kari, daboolan ilaa ilaa beertu ay qaniinayso qaniinyada, illaa 1 saac.
- Xasuuso: Haddii aad marinka horay u sameysey, marxaladan qabow, dabool oo u diyaari ilaa habeen. Dib-u-hagaajin si aad u daba-gasho oo u sii wado tallaabada xigta.
- In baaquli dhexdhexaad ah, ku dar kariimka dhanaan leh bur iyo caato ah by whisking in maraq kulul kulul. Ku dar daboolka baaquli ee maraq kulul, si joogto ah u kulul kuleyl dhexdhexaad ah illaa uu ka yimaado karkariyo. Iska ilaali xilliyada.
- Ka qaad kuleylka iyo jaranjarada kuleylka diiran. U adeegso kaafka baasto, haddii loo baahdo. Waxaad qurxisaan labeen dhanaan iyo dhir, haddii loo baahdo.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 227 |
Total Fat | 13 g |
Fatuurad la ruxay | 6 g |
Fat | 4 g |
Kolestarool | 34 mg |
Sodium | 325 mg |
Carbohydrateska | 24 g |
Fiber diirran | 3 g |
Protein | 5 g |